For years, people all over may have experienced defeat from their own lack of self-will, thinking that weight loss is not worth pain. But does weight loss entirely has to be something mentally agonizing? It's almost like giving up on concept of eating, but not to extreme like ending up being a bulimic. Just because you have to sacrifice yourself to task does not mean there should not be a compromise.

Diabetes has two types. Type 1 Diabetes usually occurs in young people and requires frequent insulin injections, while Type 2 Diabetes is experienced by older people and is not as dependent on insulin. Majority of those who have Type 2 Diabetes have been found to be either obese or overweight.

Diabetes usually runs in family, so it’s best to know early on if you have it. The common symptoms experienced by someone who has diabetes include unusually frequent urination and hunger, constant thirst, rapid weight loss, tiredness, numbness in feet and hands, recurrent skin infections, itching in private parts and blurred vision. When left unattended, diabetes could escalate to hyperglycemia, which develops from an excess of glucose in blood, and leave person temporarily unconscious, or, worse, cause severe infections, poor healing abilities, heart ailments and numbness from nerve damage.