In a presentation
other day which rambled over topics of self-help,
speaker at one point asked
group, “Why do we forgive?” “For ourselves,”
group muttered.
“You’re only
third group I’ve spoken to who’s known that,”
speaker replied.
FORGIVE FOR YOURSELF
Most of us do realize these days that we forgive for ourselves. The perpetrator of
act requiring forgiveness has done what they’ve done, which largely can’t be undone, and probably are getting on with their life. If we continue to harbor rancor and resentment, we make ourselves doubly
victim. Whether or not we forgive
other person makes
difference mostly to us, not them. If we do forgive, we can then, like them, get on with our lives.
Forgiveness, then, can be unilateral. While sometimes we will do this with another person, listening to their explanation and/or accepting their apology, and saying
words, “I forgive you,” we can also do this without
other. We can do this on paper, journaling or writing
person a letter we never send, in a therapist’s office, confiding in a trusted friend, in our own minds, or in prayer or meditation.
TRUST IS BILATERAL
Trust, however, is another thing.
Whether
act requiring forgiveness is a lie, 10 years of drinking, or an extramarital affair, if
relationship with
other person is to continue, forgiveness is just
beginning. Regained trust is
goal, and another beginning.
When you seek to forgive a person who’s harmed you and to continue in
relationship, you need to work on
trust aspects. Understand that this, unlike forgiveness, is not a “given.” You can grant
forgiveness. The other must earn back
trust, and you have a right to expect this be done.
Haven’t you heard someone who’s had an affair saying, “It’s like she doesn’t trust me. I told her it was over. I don’t understand why she’s so suspicious.” And then they go on to name
acts of
offended spouse they consider “paranoid,” such as monitoring cell phone bills, checking on time away from home, and watching closely at social functions.