I'm always fascinated by
people who lift huge weights, particularly in competitions like
Olympic Games. There are events for men and women and they get up on stage to lift a bar with huge weights attached. I often wonder what sort of things they're saying to themselves as they pace up and down, rubbing their hands with resin powder and taking huge breaths.What if they were saying - "That looks really heavy - it's heavier than anything I've lifted before. I'll probably drop it, make a real fool of myself and even injure myself to boot….!" Do you know what's going to happen if they say all this stuff to themselves? Their subconscious will say - "Okay, you say you're going to drop it. Then, that's what I'll arrange - and I'll try to make sure you injure yourself at
same time."
Of course, that isn't what happens. This weight lifter, who's trained for years to do precisely this thing, is screaming at himself internally - "You're going to lift that bar and push it right through
ceiling! You're going to break
world record! You're going to win this competition and everyone in
world will see you doing it!"
In
day-to-day tasks that we face in our life, we should be no different from these sportsmen and women. Think negative thoughts and that's what your subconscious will focus upon.
If you think illness, you'll become ill. If you think gloom and doom - that's what you'll get. But if you think health, happiness and success - you're already there.
"Most people are as happy as they make up their minds to be" - Abraham Lincoln.
I read this quote some years ago and I know some people have a problem with it. We all face difficult situations in our lives and some people more than others. However, I've made up my mind to be as happy as I can and I recommend you do
same.
Focus on
positive things in your life -
things you can do - not
things you can't. Think about what you've achieved in
past - not what you haven't. Look at where you're going - not where you've been