A dumbbell exercise program is effective with right equipment These days, more so that in decades gone by, dumbbells are growing in popularity in fitness centers and health clubs across United States. In addition, they are increasingly being purchased by people who want to include them in their personal gyms at home so they can conduct a dumbbell exercise program in comfort of their own home when it suits them best.
Rubber encased dumbbells are usually most popular choice of dumbbells as they offer a myriad of benefits to user.
While they may be made from high quality cast iron material to give desired weight effect, they are coated with rubber for added protection, comfort during dumbell arm workouts and style - rubber is available in different colors.
Not only are rubber encased dumbbells comfortable to use and safe to use but if you accidentally drop one of them on floor they will not damage floor or other equipment because of rubber exterior. Similarly they will also make a softer thud as opposed to a loud crash with an iron dumbbell.
Iron weights can make a loud continuous clanking sound and can be distracting if you are counting repetitions where as rubber dumbbells allow you to use dumbbells in any way and even drop them on floor without making much noise.
This is ideal for conducting dumbell arm workouts in home. The rubber used on rubber encased dumbbells is usually of a very high quality, is odorless, does not crack and is designed to be extremely durable, so need for maintenance is almost non existent.