What you should know about Volleyball Safety to make the most of your play time

Written by Rebecca Blain


By Rebecca Blain of http://www.everything-volleyball.com

The fun and excitement of volleyball lures many children and adults into playingrepparttar sport. However, in order to have as much fun as possible, volleyball safety is something that you must always keep in mind. There is no fun in a sport if you are injured and cannot play due to something as simple as knowing when or when not to bend your wrist. Your first consideration when preparing to play volleyball, or any sport for that matter, is to make certain you have all ofrepparttar 133213 equipment you need to play safely. Depending on where you are playing volleyball, there are several types of equipment you can purchase that can help prevent injuries. The basic equipment falls under several categories:

  • Protective Gear
  • Shoes
  • Clothing
  • Miscellaneous Accessories

Protective Gear

The most common type of equipment isrepparttar 133214 basic protective gear. Pads and palm protectors fall into this category. Pads, such as elbow pads and knee pads are generally used in hard floor based volleyball, such as indoor courts located in schools world wide. All three are also highly suggested in sand based courts, and are considered a vital part of volleyball safety, as they protectrepparttar 133215 most vulnerable parts of your body. Volleyball pads are used to prevent injury due to impact withrepparttar 133216 ground from purposeful dives and accidental falls. Palm guards are used to protect your hands and wrist from impact ofrepparttar 133217 volleyball, as well as from falls.

Shoes

The second category of equipment that is vital for volleyball safety isrepparttar 133218 style and type of shoes worn during game play. Specially designed men and women's volleyball shoes allow for better grip onrepparttar 133219 court, which prevents sprained ankles and dangerous falls. Withoutrepparttar 133220 proper shoes, you put yourself at risk. Nike and Reebok are two companies which specialize in sports shoes.

Clothing

During a volleyball game, wearingrepparttar 133221 proper style of clothing isrepparttar 133222 only way you can ensure accidents are prevented. Some styles of clothing, such as high riding shorts, can cause discomfort torepparttar 133223 player, which can lead to a lack of concentration and injury. By wearing proper sports jerseys and comfortable low rise shorts, you can enjoy a comfortable game without additional risk of injury.

Miscellaneous Accessories

When selecting your other accessories, you need to always keep your safety in mind. While ear rings and other piercings may be aesthetically pleasing, they do not belong on a volleyball court. Choosing what to wear besidesrepparttar 133224 standard volleyball safety gear is very important. A volleyball torepparttar 133225 stomach could cause a great deal of pain and danger should you have a naval piercing, for example. Earrings being ripped from earlobes is another common volleyball injury which is easily prevented. Play it safe. If you do not needrepparttar 133226 accessory, take it off forrepparttar 133227 duration ofrepparttar 133228 game. If you play volleyball a great deal, arrange for any piercings to be done and finished healing before or afterrepparttar 133229 season. If you must have volleyball accessories, some good wholesale accessories for volleyball include hair scrunchies, temporary tattoos, and arm bands. Another thing to consider is most, if not all volleyball leagues do not allow temporary tattoos to be worn during matches. Much like glitter, they could be considered a distraction torepparttar 133230 competition at hand.

After you have been fully equipped for playing volleyball, there are other things that you need to keep in mind. These arerepparttar 133231 basic safety rules of volleyball, and should be adhered to at all times.

  • Body Positions - Setting, Serving, Spiking and Passing
  • Physical Contact

Body Positions

In volleyball, an important aspect ofrepparttar 133232 sport isrepparttar 133233 position your body is in, whether you are settingrepparttar 133234 ball, serving, or spiking. Improper body positions can cause injury to yourself, or potentially others, so you should take great care in assuring that you assumerepparttar 133235 proper positions.

The Evolution of Man - The History of Hunting

Written by Rebecca Blain


By Rebecca Blain of http://www.discount-hunting-supplies-and-tips.com

Perhaps one ofrepparttar eldest activities onrepparttar 133212 face ofrepparttar 133213 planet is hunting. The history of hunting, as a result, is also one ofrepparttar 133214 most diverse. Hunting for food has always been something that human kind has had to do, dating back torepparttar 133215 beginning of any civilizations known to man.

As a result of this, there have been thousands of weapons and devices used to hunt. The history of hunting is far more complicated than any other history inrepparttar 133216 world, as it stretches so far intorepparttar 133217 past. In order to understand this history, you need to break down and study each era where hunting has been a major part of life. While there are exact time lines of when certain guns or weapons were produced, understandingrepparttar 133218 importance of hunting should be done on a far broader scale. There is much more torepparttar 133219 history of hunting than whenrepparttar 133220 gun was created.

The First Era, Pre-Civilization

In this time frame, from before great cities torepparttar 133221 first starts of basic civilization,repparttar 133222 human race survived on their skills of scavenging and hunting. In cultures similar to those ofrepparttar 133223 first era and pre-civilization, women hadrepparttar 133224 roll of caring forrepparttar 133225 home and preparingrepparttar 133226 food brought in byrepparttar 133227 men. Some portions of modern day Africa have conditions similar to this, where they do not have a great deal of money, and a similar style of hierarchy. The men all learned how to hunt, and they held these hunts daily to feed themselves. Unlike today, all hunting was for survival, and none of it for sport. All ofrepparttar 133228 materials fromrepparttar 133229 killed animals was used, fromrepparttar 133230 bones torepparttar 133231 pelt. Hunting was also a method of determining who wasrepparttar 133232 bravest warrior. The bravest would huntrepparttar 133233 ferocious creatures that lived nearby their homes. These kills were a vital part ofrepparttar 133234 early hierarchies.

A wide variety of different weapons were used during this era, from slings to spears crafted of wood and stone. For large prey,repparttar 133235 hunters would work together in packs, similar to how a wolf hunts to bring down their quarry. The only trophies kept were antlers and teeth. Occasionallyrepparttar 133236 skulls would be kept as decoration or as symbols ofrepparttar 133237 clan or family group. This oldest form of hunting wasrepparttar 133238 basis in whichrepparttar 133239 present was formed.

The Second Era, Growth of Civilization

As people gathered together and civilization really began,repparttar 133240 role of men as hunters changed as well. Cities, by their very nature, require a variety of people with a lot of skills. There needed to be craftsmen and weavers, animal handlers and other trades so that everyone could have access to everything they needed. Instead ofrepparttar 133241 split between men and women, hunting becamerepparttar 133242 task of those most suited for hunting. These were usually always men, as it was looked down upon for women to participate in this line of work.

This was alsorepparttar 133243 turning point where hunting becoming a sport. Civilizations, such asrepparttar 133244 Babylonians,repparttar 133245 Egyptians, andrepparttar 133246 Romans all had their hunters and craftsmen. The Romans, took hunting as a sport to a whole new level, capturing prey alive for sale or gladiatorial competitions. Only certain individuals were hunters, allowingrepparttar 133247 select men to feed those in their community.

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