What is Herbal Medicine? Is it safe?Written by Charlene J. Nuble
Herbal medicine is use of plant and herb extracts for their therapeutic value. Most plants contain and produce chemical substances that aid in healing and other physical treatments. Herbal medicine is oldest form of healthcare and constitutes a key role in development of modern medicine as we know it today. Back when technology was still unheard of, primitive men utilised vast flora around them to fullest extent, observing both plant and animal life and their components, eventually giving birth to herbal medicine. In a study by World Health Organization on herbal medicine use, about 80% of world's populace still rely on herbal medicine to cure certain ailments and about 74% of drugs we use today contain at least one botanical element. For instance, Chinese Herbal Medicine's use of ephedrine to cure respiratory conditions still exists in present time. Ephedrine remains an active ingredient in most of commercial drugs that are being prescribed to relieve asthma symptoms. Herbal medicine is defined by three schools of thought: Ayurvedic Herbalism, Traditional Chinese Herbalism and Western Herbal Medicine. While both Ayurvedic and Chinese herbal medicine have moved on to advanced forms, western herbal medicine remains a part of folk treatments. Herbal medicine is, first and foremost, holistic. It aims to address not just a particular symptom, but also to help whole body rejuventate strengthen itself. And while there is no scientific evidence that all herbal medicines claiming to have healing powers are actually effective, number herbal medicines that have been placed under clinical testing have proved their worth. The list of known kinds includes echinacea, which is used to temper colds, St John's wort, used to treat mild depression (without using Prozac), and hawthorne berries, which help in recovery process from mild heart failures.
| | Do You Have Diabetes? Symptoms of diabetes and how to address themWritten by Charlene J. Nuble
Diabetes mellitus is a condition resulting from pancreas’ inability to produce enough insulin, which is needed by body to help create energy. A deficiency of or ineffectiveness of insulin leads to high glucose levels in blood, thus, leading to this illness. Diabetes has two types. Type 1 Diabetes usually occurs in young people and requires frequent insulin injections, while Type 2 Diabetes is experienced by older people and is not as dependent on insulin. Majority of those who have Type 2 Diabetes have been found to be either obese or overweight. Diabetes usually runs in family, so it’s best to know early on if you have it. The common symptoms experienced by someone who has diabetes include unusually frequent urination and hunger, constant thirst, rapid weight loss, tiredness, numbness in feet and hands, recurrent skin infections, itching in private parts and blurred vision. When left unattended, diabetes could escalate to hyperglycemia, which develops from an excess of glucose in blood, and leave person temporarily unconscious, or, worse, cause severe infections, poor healing abilities, heart ailments and numbness from nerve damage. The direct origins of diabetes, besides heredity, remain uncertain. However, several scientists believe that diabetes can also spring from an infection in pancreas, a disorder in autoimmune system and even from an unhealthy diet and lifestyle. When you notice signs that possibly point to diabetes, consult your doctor immediately. You will be subjected to tests to determine whether your blood sugar is stable and if there is a presence of diabetes. Your doctor will then recommend an appropriate exercise regimen and diet to temper effects of diabetes, or, if needed, prescribe medication.
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