What can Muscle Milk do for me?Written by K. Perry
As name suggests, muscle milk is a supplement that is rich in proteins necessary for ultimate muscle growth and fitness. Essentially having its beginnings in composition of human mother’s milk after much research muscle milk emerges as a much-improved version. There are many protein sources available besides muscle milk. Extensive research concerning muscle milk protein, however, indicates that ingredients in muscle milk have vastly superior advantages for athletes. Muscle milk is capable of increasing muscle growth faster due to increased muscle synthesis. Because of this muscle milk gained importance among body building fraternity as muscle milk protein aids with tissue growth and repair. An intake of muscle milk protein ensures that body receives building blocks it requires for producing amino acids. These acids from muscle milk are necessary for strong muscle tissue and enhanced natural body healing. This valuable effect of muscle milk protein means a decrease in time spent recovering from muscle injuries and strains. The anti-inflammatory effects of muscle milk allows for longer training periods with shorter recovery time, while taking muscle milk. The precursory effects achieved through muscle milk intake replenish protein levels, which are quickly lost during a workout. Muscle milk protein balances blood sugar levels thus minimising urge to overeat. Energy obtained through food intake is properly utilized by muscle milk and blood sugar fluctuations are minimised by muscle milk protein. While muscle milk is relatively low in lactose and fats, muscle milk contains calories with engineered lipids, which promote leanness while quickly building and strengthening muscle. These calories in muscle milk provide athletes with increased energy necessary for a workout. Importantly, muscle milk achieves this while leaving minimum of fatty deposits within body. The muscle milk formula can boost immune system because muscle milk protein contains ingredients in all correct quantities for optimal system performance.
| | Herbal MedicineWritten by C. Bailey-Lloyd/LadyCamelot
Herbal Medicine, also referred to as Herbalism or Botanical Medicine, is oldest healthcare known to mankind. Herbal medicine is utilization of herbs for therapy or medicinal purposes. Derived from plants, herbs are used for their medicine, aroma and spice. Herb plants produce and comprise a mariyad of chemical substances that interact with our bodies. From food, to clothing, to medicine and even shelter; plants have proven invaluable throughout history of mankind. Through trial and error and based on observations of wildlife, plants have been developed for medicinal use. Over centuries, mankind has documented medicinal value of herbs.Most of our medicines used today are derived from native cultures. Approximately 25% of prescription drugs in US contain at least one active plant material ingredient. Currently, over 4 billion people or 80% of world population use herbal medicine for some forms of healthcare. Ayurvedic practitioners, homeopathic practitioners, naturopathic practitioners, traditional Oriental practitioners and Native American Indians commonly utilize herbal medicine. Today, pharmaceutical companies are extensively researching rain forest plant materials for their medicinal potential.
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