What Colors Are On Your Plate?Written by Meri Raffetto RD
Can colors on your plate tell you what health benefits you are getting?As researchers are learning more and more about foods we eat there is one hot topic that keeps coming up….phytochemicals. You may have heard latest craze for lycopene found in tomato products boasting its heart health benefits. Phytochemicals are biologically active chemicals (not classified as vitamins or minerals) found in foods that our bodies may use as part of their disease-fighting arsenal. A single tomato or orange contains, hundreds, and possibly thousands, of phytochemicals. This is very exciting news for researchers since many of these phytochemicals act as antioxidants and also provide other benefits for cancer prevention. They have also found that color of edible part of our fruits and vegetables can tell us what class of phytochemicals it contains and therefore, what health benefits we can obtain. Finally! Now when your mother says eat your vegetables, their good for you… we can see how they are good for us!
| | Ovulex - Female FertilityWritten by Ratliff J
Ovulex™ is like 'Miracle Grow™' for female body. It gives you everything you need to be in perfect nutritional and hormonal balance. Just like soil, your body needs to be in perfect harmony to germinate a seed. Not only does Ovulex™ create perfect conditions, it also aids in lengthening your ovulation cycle. Just like earth needs sun and rain to germinate a seed, your body can utilize this extended opportunity for maximizing success of conception. Ovulex™ is completely natural and has no harmful side effects. You could already be expecting if you would have ordered Ovulex™ a month ago.
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