What's my life all about?Written by Garry Munro
What’s my life all about is question so many of us ask ourselves, I’m sure you have asked yourself same question, right? The answer is different for everyone of us, so I’m not going to try an answer it for you but please let me offer you some advice that I have picked up along way, but first let me quote from Oprah Winfrey: “I've come to believe that each of us has a personal calling that's as unique as a fingerprint - and that best way to succeed is to discover what you love and then find a way to offer it to others in form of service, working hard, and also allowing energy of universe to lead you" You may want to go back and read this quote again and then think how it applies to you and your life. What is your personal calling? The answer to this may assist you to answer our original question, what’s my life all about? Finding your personal calling or to put it another way, what is your life purpose, is important, without knowing what you’re destined to do or what really makes you happy, is like walking out door and not knowing where to go. So, how do you find answer? Well, it takes a bit of soul searching, time and you need to start this process in right frame of mind or otherwise you may come up with wrong answer. Try your best to approach this exercise in a positive frame of mind, which may be hard if you’re “suffering” from self doubt or have just gone through some form of trauma, so you may need assistance to gain that positive approach.
| | Hypnosis Cd - Building Super ConfidenceWritten by Steven A. Harold
Interestingly we do not build healthy self-confidence by sticking to what we know already and by excluding unknown. Although through repetition and practice you will improve your skill, knowledge and competence, and therefore your confidence with any thing, after a time there comes a stage when you are just about as good as you can get. Unless it is 100 metres dash, when even a split second can make difference between success and second place, refining something to nth degree will not make much difference to your level of confidence.A great way of having a boost of confidence is to do something that is more of a challenge and where there may even be some element of anxiety and fear. This is not to suggest that you should do something dangerous to yourself or others. This is not what is meant. Anxiety and fear can come along when someone thinks about giving that speech to a group or that social occasion. If these two events or others were times when you feel some anxiety or fear then these would be great opportunities to boost your confidence. Usually first tactic used if an event like a party or other social gathering gives you anxiety is to make some excuse not to go. This tactic is called avoidance. It is a tactic that many employ. Unfortunately it does not help good self-confidence, and if anything, it begins to erode that person's self-confidence. Avoidance, as a tactic, does not change situation and in fact means that your life then becomes restricted because you do not attend those social functions. Healthy self-confidence comes through facing up to you fears. You usually find that when you do face your fears that they are unfounded and often you may wonder why you worried in first place. With social function example, if you have previously avoided social situations, now try and find a way of attending them but with an element of control. What I mean is, do things a step at a time. Some ideas to help you take a step at a time are these: -
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