Although there are different types of arthritis – i.e. osteoarthritis and rheumatoid arthritis – it appears that both types can be improved through
use of natural arthritis remedies and many of those remedies can be found on websites or in local pharmacies, or health food supermarkets that have been springing up all over North America. Osteoarthritis can result from injuries to
joints, a lifestyle that overuses
joints, from deficiencies in
diet, or simply as a factor of
aging process. Deterioration occurs in
cartilage that protects
bone ends and they become rough instead of smooth as they should be. That causes friction and friction results in pain.
One of
most well accepted natural arthritis remedies for osteoarthritis is taking glucosamine or chondroitin – or better yet a combination of
two. Glucosamine has become especially popular in
last few years for one main reason: it works. It helps strengthen cartilage, and promotes healthy joints. Most people take
sulfate form of glucosamine, but new research shows that glucosamine hydrochloride will have better results.
Other natural arthritis remedies include BioCell Collagen, Hylaronic Acid, and Methylsulfonyl Methane. All of these natural arthritis remedies can be found in sources that give information about herbs and other natural cures.
Rheumatoid arthritis appears to have numerous contributing causes and requires a more holistic, comprehensive approach in order to provide a natural arthritis remedy. Many sufferers have a genetic marker that contributes to a tendency to develop
disease. In addition to herbal treatments, a change in diet is widely considered to be one of
best natural arthritis remedies available. Recent research shows a connection between intestinal health and inflammatory diseases like arthritis. Foods like refined sugars, saturated fats, processed foods and hydrogenated oils may well contribute to arthritis because they are pro-inflammatory foods. There is also evidence to indicate that food allergies play a strong role in development of arthritis.