Wellness - Your Health

Written by Ratliff J


Wellness: Wellness isrepparttar concept of practicing allrepparttar 141721 things which keep one well. It involves maintaining good nutrition, exercise, stress-control, and good personal and familial social relationships.

Combat Arthritis Pain With A Natural Arthritis Remedy

Written by Howard Tiano


Although there are different types of arthritis – i.e. osteoarthritis and rheumatoid arthritis – it appears that both types can be improved throughrepparttar use of natural arthritis remedies and many of those remedies can be found on websites or in local pharmacies, or health food supermarkets that have been springing up all over North America.

Osteoarthritis can result from injuries torepparttar 141720 joints, a lifestyle that overusesrepparttar 141721 joints, from deficiencies inrepparttar 141722 diet, or simply as a factor ofrepparttar 141723 aging process. Deterioration occurs inrepparttar 141724 cartilage that protectsrepparttar 141725 bone ends and they become rough instead of smooth as they should be. That causes friction and friction results in pain.

One ofrepparttar 141726 most well accepted natural arthritis remedies for osteoarthritis is taking glucosamine or chondroitin – or better yet a combination ofrepparttar 141727 two. Glucosamine has become especially popular inrepparttar 141728 last few years for one main reason: it works. It helps strengthen cartilage, and promotes healthy joints. Most people takerepparttar 141729 sulfate form of glucosamine, but new research shows that glucosamine hydrochloride will have better results.

Other natural arthritis remedies include BioCell Collagen, Hylaronic Acid, and Methylsulfonyl Methane. All of these natural arthritis remedies can be found in sources that give information about herbs and other natural cures.

Rheumatoid arthritis appears to have numerous contributing causes and requires a more holistic, comprehensive approach in order to provide a natural arthritis remedy. Many sufferers have a genetic marker that contributes to a tendency to developrepparttar 141730 disease. In addition to herbal treatments, a change in diet is widely considered to be one ofrepparttar 141731 best natural arthritis remedies available. Recent research shows a connection between intestinal health and inflammatory diseases like arthritis. Foods like refined sugars, saturated fats, processed foods and hydrogenated oils may well contribute to arthritis because they are pro-inflammatory foods. There is also evidence to indicate that food allergies play a strong role in development of arthritis.

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