Weight Loss Story -- What did I do wrong?

Two basic approaches to losing weight; one approach is correct and other is wrong. Which approach do you think we consistently choose? Yep...the wrong one.

The Real Weight Problem

Gaining weight is your problem, not losing it. Until you learn how not to gain weight, all weight loss efforts are done in vain.

First, recognize that there are two types of weight gain...Natural Age Related Weight Gain and Weight Regain.

1. Natural Age Related Weight Gain

   Gaining weight as you age is inevitable. Even body builders, athletes purposely building muscle, can not keep up with body's relentless drive to slow down metabolic rate.

   As rate drops, amount of energy consumed each day drops developing a huge positive energy balance, perfect for gaining weight. You have to do something with all extra energy you're consuming.

   Unfortunately, law of thermodynamics tells us we can not create or destroy energy. So if you eat it, plan on burning it. This way you're never left asking, "Where did I go wrong?"

2. Weight Regain--The gaining of weight during or immediately after dieting.
   
   

Adult Onset Diabetes and 'Quacks'

Adult onset diabetes, like common ulcer of a few years ago, makes a lot of work and provides a lot of money for medical system. There was a cure for biological disease of stomach ulcers but doctors were telling us it was stress-related (Everything is stress-related to some extent, as Pauling research that won a Nobel Prize for Vitamin therapy [especially 'C'] has proven.) and many people suffered under surgeon's knife until recently. The homeopathic war with FDA and drug-pushers is a very interesting study in deceit and power. For example it took until last year for research at University of Alabama led by Dr. Campbell to confirm what won a Nobel Prize a quarter century ago. The immune system and lymph system is vital to interplay between soul and physical body energy manifestation. The arrogance of competitive marketing enterprises can't be only reason that we have endured removal of health maintenance at hands of these 'experts'.

Current books on nutrition and herbal supplements tout Hydro-chloric Acid (HCA) and chromium percolonate along with 'Vanadol' as a cure for adult onset diabetes. The truth of fact that disallows 'Vanadol' for sale in Canada is evil, though I do not believe there is such a thing as evil. The drugs that are recommended lead inexorably to use of insulin and toxic death. There is research that shows these drugs directly create death in a certain percentage of cases as well. HCA and vitamin C may have benefits in building up immune system and stopping cancer and other disease. Our body has ability to cure itself when soul is properly in tune with it, according to many healers of past. Will we support it rather than deny it? There is no need to avoid use of medical approaches when warranted but their overuse leads to hospitals of high risk. The stories of unnecessary operations and faulty operations are rampant in society.