Weight Loss Magic Pills

Written by HSF Vitamins


"While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, I've found that there are a few simple things you should remember that can help a lot." While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, I've found that there are a few simple things you should remember that can help a lot.

1. Makerepparttar time to train, eat, and supplement properly. If this is a priority in your life, then treat it as one. Leaverepparttar 114305 excuses to someone else.

2. Use variation in all aspects of your program (training, diet, and supplementation) both to keep things fresh for you mentally and to prevent your body from adjusting and plateauing.

3. Set realistic long-term and short-term goals for yourself. Make them concrete by writing them down and reminding yourself of them daily.

Do you need Glyconutrients?

Written by George Satovich


With all ofrepparttar exciting things people are seeing in their lives as a result of adding glyconutrients to their diet,repparttar 114304 question has been raised "Are glyconutrients a miracle cure or arerepparttar 114305 results people have seen a placebo effect?"

The answer is: NEITHER!

A wealth of information on glyconutrients is available at:

Glyconutrients Website

If you haven't heardrepparttar 114306 term "Placebo Effect", this is a nice way of saying "It was all in your head." This can refer to eitherrepparttar 114307 disease itself orrepparttar 114308 "cure." If glyconutrients were in fact a placebo, you would see little scientific evidence to supportrepparttar 114309 results. However, there have been numerous studies on glyconutrients, which scientifically validaterepparttar 114310 technology. Such studies can easily be found onrepparttar 114311 Internet by searching for information on Glycobiology. One organization that has done extensive research inrepparttar 114312 field of glyconutrients and disease is The Fisher Institute. They can be found at http://www.FisherInstitute.Org.

To understand why people have such dramatic results after they begin taking glyconutrients, you need to take a look at how and whyrepparttar 114313 body beginsrepparttar 114314 disease process. First of all, glyconutrients are NOT prescription drugs that are prescribed to "cure" or "treat" any particular condition. They are a food. In fact, they are sugars. When you think of sugar, you probably think ofrepparttar 114315 white stuff you put on top of your cereal. However, it has been discovered that all of our cells contain sugars at their core. Without these sugars,repparttar 114316 cells cannot communicate properly. There are 8 of these known sugars today, but most diets only contain 2 of these sugars. Fortunately, your body can manufacturerepparttar 114317 other 6 sugars, however due to stress and other factors; this process can be slowed down or come to a grinding halt. When this happens, cells begin to miss-communicate andrepparttar 114318 disease process begins.

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