Weight Lifting SupplementWritten by Rolf Rasmusson
Weight Lifting Supplement – what is it?The term “weight lifting supplement” is familiar to almost everyone nowadays. Weight lifting supplement is a supplement that is designed to help people who use it to achieve better results in their body building or weight lifting training programs. Currently there is a wide range of weight lifting supplement products available in US market. Weight Lifting Supplement – safety. You need to be very careful when you are looking for weight lifting supplement products for your training. There are many fake products available on market. There are also many very dangerous supplements that may harm your health. Always consult with your doctor and other health professionals before using any of weight lifting supplement products. Don’t just trust labels’ claims. There is not much scientific proof for many of them. Weight Lifting Supplement – dangers. Weight lifting supplement products could be very dangerous. For example, according to several health organizations’ sources, a study of androstenedione, steroid-like food supplement used legally by professional athletes, has found it may not build muscles and could create adverse health effects. The report said muscle strength did not differ in men given supplement, compared to others in study who were given a placebo.
| | Nutrition SupplementWritten by Rolf Rasmusson
Nutrition Supplement – nutrition.Nutrition supplement is a term familiar to most of us. So what is nutrition supplement and why is it so important? Nutrition, by dictionary definition, is sum of processes by which someone takes in and utilizes food substances. One of main advantages of utilizing food substances is intake of vitamins, amino acids, minerals, herbs, etc. These are things that make our body healthy. Nutrition Supplement – what is it? When people don’t get enough of nutrients through food and when a well-designed diet doesn’t work, people turn to help of some type of nutrition supplement or supplements. A nutrition supplement is added to diet to make up for a nutritional deficiency. The supplement increases intake of vitamins, amino acids, minerals, etc. But you have to careful when purchasing some supplement, since supplements are not required to meet FDA standards. Nutrition Supplement – usage?
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