Weight-Loss For Webmasters

Written by Sheri Graber of http://www.AutomaticWeightLossPlan.com

Weight-Loss For Webmasters

Are you gaining weight sitting in front ofrepparttar computer? Itís easy to do.

Itís easy to get stuck in a rut and forget about your health needs. Heck, this web business stuff is fun, well most ofrepparttar 131551 time at least. For a free special report to help you get motivated to lose weightclick here.

Whether youíre putting together a new site, tweaking a sales letter, developing a new ppc campaign, or putting up landing pages, itís all very exciting. Just thinking aboutrepparttar 131552 potential and possibilities can make evenrepparttar 131553 most skeptical jump up and down with joy and enthusiasm.

Yes, itís exciting. You spend hours and hours learning. You set up your website, getting it just right, developing your marketing plan, writing and networking. Sometimes you spend even more hours trying to figure out why things wonít work and how to get unstuck. Ever been there?

Youíve had your head buried inrepparttar 131554 keyboard and before you know it a month has gone by. Your pants are tighter, you have to loosen your belt a notch, you weigh yourself and Yikes! youíve gained 5 lbs.

Itís easy to do. Youíre busy. Youíre starting to see some results with your web business. Youíre getting some sign-ups for your newsletter, meeting people onrepparttar 131555 forums you frequent and maybe youíve even made a sale or two. Hallelujah!

Youíre so excited and pumped that your mind races around allrepparttar 131556 other ideas in your head for even more websites and strategies and you canít wait to start them. Now you spend even more hours on top ofrepparttar 131557 other hours you spend in front ofrepparttar 131558 computer.

Hold on! Sit back and take a deep breath because another month could go by and you could gain another 5 lbs. or maybe even 10. So I ask you, if you keep doing this how much will you weigh in a year? See what I mean?

It doesnít have to be that way. You can still spend time in front ofrepparttar 131559 computer getting your web business even more successful, developing more web sites and control your weight, maybe even lose some.

How, you ask? Well,repparttar 131560 first thing you have to do is recognize that you canít keep doing what youíve been doing and expect to control your weight. I know itís hard not to fire uprepparttar 131561 computer first thing inrepparttar 131562 morning especially when you canít wait to see how much money you made overnight. Yes, it does happen.

But whether you have good news or bad sitting in your in box before you know it youíre clickiní here and there and two hours have gone by. But, but, you say, I have emails to check, stats to check, I have to visit my forums and on and on and on.

Maybe you brought in your coffee before you sat down. Maybe you even grabbed a bagel or a donut as well. But now itís 10 am. and you havenít even brushed your teeth, washed your face, or combed your hair. Youíre still in your jammies or sweat pants and you figure, oh well, Iíve got lots of work to do today.

So you dive in even deeper. You put up new pages on your web site, brainstorm a new ppc campaign, answer emails and etc, etc.

By now itís mid-afternoon and youíre starved. You openrepparttar 131563 refrigerator and grabrepparttar 131564 easiest things. You go torepparttar 131565 pantry and grab more easy things. Usually highly processed sugary and starchy stuff. Who has time to cook! Youíve got work to do! And so you sit down with a sandwich, some chips, some cookies or donuts and a soda.

Before you know itís almost dark. The house is a mess, there are papers all over,repparttar 131566 bed is not made and you still have to take a shower. Oh, and one more thing, how about dinner. Who has time to cook? So you go down torepparttar 131567 corner junk food drive through because you certainly canít get out ofrepparttar 131568 car in those sweat pants.

Whatís wrong with this picture? Sure, it maybe an exaggeration but if youíre ignoring your health itís a recipe for disaster. Being sedentary (sitting in front ofrepparttar 131569 computer) and not eating right are bad for your health. Add not exercising torepparttar 131570 mix and you may not be around long enough to reaprepparttar 131571 rewards of your hard work on that internet business.

They have a saying in real estate. Location, location, location. Well, I have one for weight loss and control. Routine, routine, routine.

As a webmaster you already have a routine. You already have habits and things you do everyday in your business. You just need to spend sometime figuring out how you are going to take care of your heath needs while growing and managing your business. How, you ask?

Itís actually pretty easy. Most of us are creatures of habit. To control your weight and lose some you just need to become a creature of good habits. Itís that simple. Think routine, routine, routine. Develop a healthy routine and follow it day in and day out. Here are some ideas to get you going.

Exercise In The Morning

The best thing you can do for your body and your mind is to exercise inrepparttar 131572 morning. You can go for a walk, jump onrepparttar 131573 treadmill or go torepparttar 131574 gym. The idea is to putrepparttar 131575 time in. Exercise isrepparttar 131576 most immediate thing you can do for your health.

7 things to look for in a URL snipping Service

Written by Charles H Smith

7 things to look for in a URL snipping Service

By Charles H Smith

URL snipping services are becoming commonplace today. Surfers use them to mask affiliate URLs, shorten very long URL's, even to hide email addresses from spammers and automatic email harvesters. Ther are several URL snipping services that are no longer active. These inculde: shortlink.us, quickones.org, smlnk.com, and smurl.it. Hopefully, you didn't lose any carefully crafted and well planned email link campaigns as these services closed.

As you look to snip your URL's using a free service, there are several items to investgate.

First, dorepparttar links expire? If they expire, you may want to look to another service.

Second, is there a direct redirect? If, upon selectingrepparttar 131548 short URL, you are sent to a transition or intersitial page, this page may change inrepparttar 131549 future to display an advertisment ofrepparttar 131550 free service. The preferable redirection is a direct link to your short URL.

Third,repparttar 131551 service should checkrepparttar 131552 URL and determine is is valid. Everyone makes typos, this simply check for valid URL format.

Fourth, how long hasrepparttar 131553 service been in business? Longevity and reliability are crucial when you are snipping hundreds of affiliate links.

Fifth, is there any Terms of Service that you do not agree with? If there are, look for another service.

Sixth, can you userepparttar 131554 URL snipping service to hide email addresses from spammers? Try to snip mailto:youremailaddress@yourdomain.com. Ifrepparttar 131555 resulting snipped URL opens your default email program, then you may hide your email address from spammers.

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