Health: Ways to manage hypertension

Ways to manage hypertension

Written by Anonymous

Question : I AM a working mother aged 44. My blood pressure reading is 150/90. What does my reading indicate? What should I do to manage my high blood pressure? I am really worried.

Answer : Do see a doctor about your hypertension and follow with regular checkups. Hypertension or high blood pressure occurs when excessive force is exerted against repparttar artery walls as repparttar 146228 heart pumps blood. It is a silent killer because people suffering from hypertension can be asymptomatic (without symptoms) for years.

A hypertensive person may develop a headache, lightheadedness, ringing in repparttar 146229 ear and a rapid heartbeat. If untreated, hypertension can lead to many degenerative diseases including congestive heart failure, end-stage renal disease, heart attack and stroke.

A normal resting blood pressure reading for an adult is 120 mm Hg (systolic)/ 80 mm Hg (diastolic). An individual is considered hypertensive if his systolic blood pressure remains at 140 mm Hg or higher or a diastolic blood pressure of 90 mm Hg or higher or both. Studies have suggested a link between high blood pressure and a low intake of calcium. Magnesium has been shown to help in lowering blood pressure. You may try taking calcium and magnesium supplement which also contains zinc and vitamin D3 for synergistic action and enhanced absorption.

Does Bontril Command Obesity?

Written by Gelfey

Does Bontril Command Obesity?

By Gelfey.

Bontril, phendimetrazine titrate, is a well known drug to control your obesity related problems. Generally repparttar risk factors associated with this drug include hyperthyroidism, glaucoma and severe hypertension. It is recommended to indulge in daily exercises whenever phendimetrazine titrate is being prescribed even under mild circumstances.

It is also necessary to take lighter dose of this drug to minimize repparttar 146221 chances of over dosage. Also it is advisable not to offer this drug to women who are in a state of pregnancy or who are planning or preparing to become one, unless you have a full knowledge of this drug and its proper uses.

Well it is necessary to know repparttar 146222 basic function of this drug. The basic function of this drug is to suppress appetite and to stimulate central nervous system. You may take it with repparttar 146223 diet that is low in calories, and also participate in regular basic exercises.

A recent research shows that people, who lose their weight with a use of bontril, may regain their weight after certain amount of time. This generally happens when people stop this drug regimen suddenly.

Cont'd on page 2 ==>