Vitamin Smoothies to Beat the Summer HeatWritten by Jeff Matson
Vitamin smoothies are a great way to enjoy a cold beverage and relax on a hot summer day. Smoothies are not only delicious, but they are good for you as well, providing many nutritional benefits which will improve your dietary habits. These refreshments are perfect for long car rides, picnics or to make at home to enjoy in front of television. Some of most popular types of smoothies include protein smoothies, energy drinks and vitamin smoothies, but it is important to know ingredients in these drinks in order to determine which type of drink suits your lifestyle. | | Life as a fluent person after overcoming my stutterWritten by Stephen Hill
Author: Stephen Hill from The How To Stop Stammering Centre www.stammering-stuttering.co.uk www.stutter-cure.com www.stutter-stuttering.comLife as a fluent person Achieving fluency was like having a weight lifted from my shoulders, I felt free. I am now able to order food and drink for example, without fear of stuttering, speak on telephone and am able to enjoy socialising. I have become a more positive person, life is no longer struggle it once used to be. I appreciate my speech compared with average fluent person, who do not realise how lucky they are. Some would even say that I talk too much, but this is something I will never apologise for. Four years ago I met my present girlfriend, Sharron who has an eight-year-old daughter, called Taryn. Together we have a son who is nineteen months old, called Ethan. What attracted me to Sharron was her positive outlook on life and I am sure we will have a happy and successful future together.
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