Valuable Tips For GolfWritten by Mike Pedersen
We learn a lot from just watching and observing pros and by doing so it is easy to pick up valuable tips for golf that can help our own golf game.And make no mistake about it, to pick really valuable tips for golf from professionals; you will need to be very observant and keen. Many times you will need to watch and listen keenly, if you are watching them on Television or arrive at venue very early if you are watching action live. One of things pros never do is arrive late and find that their tee time has arrived and they hurriedly have to take their positions. Such a situation means that golfer starts game with stiff muscles and also having not gotten a feel of ball or green before start of game. Of all tips for golf you will ever receive, this is most critical because it helps you perform at your best. Your skills gained from hours of practice and all other tips for golf in world, will be of little use if you start a game without any sort of warm up.
| | How The “Golfer Elbow” Can Be Avoided And CuredWritten by Mike Pedersen
The golfer elbow is very similar to tennis elbow and can be a nagging and extremely painful injury that has danger of recurring again and again.The golfer elbow is a rather annoying injury for many golfers and usually greatly disrupts their game. This is because doctors will always advice that you stay away completely from game until injury heals completely. This may take quite sometime. The elbow is a joint and most joint injuries take much longer to heal than other injuries because it is difficult to completely avoid using a joint in our day to day lives. Golfer elbow is usually caused by either sudden movement or continued recurring strain on tendons. A tendon in body usually joins a muscle to a bone. Actually this injury occurs on tendon around elbow area. Apart from medication and rest away from golf, another way of dealing with golf elbow is by carrying out certain stretch exercises. To prevent injury a golfer will have to introduce exercise into their golf training program. The exercises are mostly stretch exercises and strength exercises to improve strength and endurance of key muscles in body that are used in golf game and especially during golf swing.
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