Health remedies are among most important things you can utilize to gain full control of your health. Those that are natural are even better for you then others. Your health is all you have and you need to care for it in any way you can. Health remedies are available to help you to do this.

You have heard saying, "Your health is all you have". Well, it's true. Without your health, you couldn't do things you normally like to do. Without your health, your days seem numbered, not unlimited. It is important to take care of your health in any way you can. Optimizing your health should be a main concern of yours. But, there are ways to doing this that are not so bad.

The way we live our lives shows much we value our health. Think of it like this. Once you damage your brand new car, no matter how much fixing and repairing you do to it, it will never be same new car. The same goes for your health. No amount of health remedies can replace health you once had. So, instead of wasting away your life with illness and improper care of your health, you should invest time to get information you need to have a healthy, full life!

A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing. Many of those using alternative therapies do not even discuss them with their traditional healthcare practitioners.

One facet of this burgeoning interest is Herbal Medicine. While it may seem "trendy" to some, Herbal Medicine has been around for thousands of years.

In fact, many of familiar pharmaceutical medications we use today were originally created from "natural" ingredients. Drugs like opium (from poppies), aspirin

(from willow bark), digitalis (from foxglove) and quinine (from cinchona tree.)

What is Herbal Medicine?

Herbal Medicine is use of botanicals (plants) either singularly or in combination to prevent and treat certain ailments and illnesses.

People native to different geographical locations have long used plants and plant extracts to cure specific maladies.

Sometimes referred to as "folk" medicine, it is generally recognized that there are three schools of research one can follow with regard to history of these treatments.

There is study of medicines based on Greek, Roman and medieval sources, which is largely used by Western schools of thought, Ayurveda which comes from

India, and Eastern tradition of Chinese Herbal Medicine. Rather than separation, these different schools of thought provide more commonality than division.

It stands to reason that most ancient peoples used plants that were native to their geographical location, which provides sound reasoning as to why different schools of thought exist.

All three of these modalities at one time included both philosophical and spiritual aspects along with scientific knowledge that existed within a specific time frame.