As if you needed another reason to hit snooze button, recent study concluded that your odds of being overweight are 24% lower for each additional hour you sleep. That's great and all, but what are those of us who work 50 hours a week on top of training and watching reruns on TV supposed to do with such findings?

Now there are different ways you can lose weight while you sleep. Some of us are spending big bucks and taking products like 5-hydroxytryptophan, Conjugated Linoleic Acid, Gymnema Sylvestre, Glucomannan, Guggulsterone, fish oil and Gamma-Aminobutryic.

If you are looking at treadmills for sale to compare treadmill models, prices, features and so on, why not first sit down with a pencil and paper. Work out a few things. Because without some basic information it isn’t easy to compare treadmills and get right result for you. There is no point in spending time doing a treadmill comparison without knowing exactly what you want.

There are some basic things to work out. Some of them are pretty obvious but, guess what, so many people don’t do them never less.

Firstly, work out your budget. It sounds trite, wouldn’t everyone do that? Well, no. There are plenty of people who spend some time trying to compare treadmills with each other and can’t really afford to buy what they want. Treadmills can range enormously in price. You can buy a basic model for less than $500, or you can spend many thousands. Work out what price bracket you fit into.

Part of this is to work out how important your treadmill is going to be in your life. Are you a fitness fanatic who I going to be on your treadmill 1 or 2 hours a day every day? Or are you just someone who has decided that it might be a good idea to do some exercise, and a treadmill seems like a good way to do it?

There are many who start out with all best intentions, and then fall by wayside once they find that exercise, even on a treadmill, isn’t necessarily all that easy to keep up. Plenty of used treadmills have been sold with very little use.

No point in trying to compare treadmills prices, models, features and so on if you are going to use it a couple of times and lose interest. If you feel that this might be you, then don’t even start a treadmill comparison until you have been down to local gym and used their treadmills often enough to be absolutely sure that you will be committed to using your treadmill once you buy it.

The best treadmill in world is no use in cupboard (if you can fit it in).