Too Busy for Exercise? Find a Better Excuse ...Written by (c) Anna "Overweight? NO MORE!"
Many people tell me "I am just too busy and don't have time to exercise." Well, I used to say that when finding an excuse for not exercising, not anymore. We can find at least 15 minutes a day for exercising. For example, Canadian researchers report in June issue of Journal of Applied Physiology that just six minutes of intense exercise a week can keep people as fit as three hour-long jogs. According to Martin J. Gibala, PhD, associate professor of kinesiology
| | looking for a weight loss pill? safest is bestWritten by abdullai adams
Obesity or being overweight is a common trend that affects a lot of people around world.Weight loss products and programs are rapidly becoming common place today.Millions of people are spending thousands of dollars looking for a weight loss program or product that actually works.A lot of people are also falling victim to weight loss products that don't actually work.Well i'm writing this article not to give preference to one weight loss solution or another I just want to clear an impression about weight loss pills. Right from early days Man has been trying to survive amidst a lot of conditions in his environment.Herbs were taken freely without consideration of safety of herbs and how it affects human body system.So in actual fact Man has been taking in solutions or compositions of herbs for medicine.These herbs are now widely used in modern medicine.Well lets not talk too much about history for now. Being overweight has adverse effects on our health and general well being. It may be physical or psycological.We don't want to cause unnecessary problems for ourselves being overweight believe me.Now what do we consider using a weight loss pill?Is it price?The chemical composition of pill? How fast product works ?or How effective product is.I think it is safest that is best.There is no point using a "miracle pill" that will create more problems for us.Then how do we know how safe a pill is?
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