Tips on successful weight loss

Written by Annette Croft


Throughout my childhood and teenage years I watched as my mother tried every fad diet underrepparttar sun. I recall one time she ate boiled cabbage and nothing else for a whole week. I felt my mothers’ frustration and misery, however I could not understand why it was so difficult for her to lose weight and keep it off – until that is I became a weight management coach.

Forrepparttar 130459 past two years I have been assisting people to achieve their ideal weight and in this time I have experienced what contributes to a successful weight loss story.

Getting serious It all starts with you and how serious you are about losing weight. The key to successful weight loss is partly dependent on your level of commitment. How would you rate your seriousness on a scale of 1 – 10 (10 being deadly serious)?

No quick fix If you have maderepparttar 130460 commitment to get serious about losing weight then you need to makerepparttar 130461 commitment to do it safely and effectively. One piece of invaluable advice my own family doctor passed onto me is that slow and steady is alwaysrepparttar 130462 best option. The longer it takes you to lose weightrepparttar 130463 less likely you are to put it back on.

Staying motivated Always keeprepparttar 130464 end in mind! Write down all ofrepparttar 130465 reasons why you are motivated to lose weight now. Record these reasons on a piece of card that can be kept in your wallet or purse. Each morning and before going to bed remind yourself by reading aloud why you are motivated to lose weight.

Is this the career choice of the future?

Written by Paul M


Multilevel Marketing, commonly called MLM, Network Marketing or direct sales is one ofrepparttar highest potential income sources anywhere, but particularly onrepparttar 130458 Internet. It has been claimed that inrepparttar 130459 last 10 years more people have become millionaires through MLM's than in any other business or profession.

I don't know how true that is, but I do know a lot of people have made a lot of money through MLM's.

Multilevel Marketing is also known as Pyramid Schemes and a number of other less-than-complimentary names. This is unfortunate because MLM's have a lot of potential.

There are some things you need to know about an MLM before you join one though:

* You need to be selling something. It can be selling a product or a service, but it must be selling. If allrepparttar 130460 MLM does is recruit new members, then it is what is called a "Ponzi Scheme" and it's illegal. * They have to have a good product. You can send allrepparttar 130461 traffic inrepparttar 130462 world to an MLM website, but ifrepparttar 130463 product they are offering has no appeal, it won't sell no matter what you do. If it doesn't sell, you won't make any money. Simple as that. * They have to have "staying power.” That is, they have to be good enough to last for a long time. Many MLM's are gone in a year or two and no matter how well they were paying you, once they've folded, you won't get any more money. * Plan on working at it for a long time to realize any significant income. MLM's don't usually build quickly, so you have to be very persistent. Once they do start to build thoughrepparttar 130464 growth is exponential andrepparttar 130465 income unlimited.

You have probably heard of some MLM companies, and maybe you've even been a member of one or more of them. Odds are, if you were a member, you dropped out after a while because it was just too hard to promote these systems successfully.

One ofrepparttar 130466 worst parts of promoting MLM's isrepparttar 130467 rejection you will face. Try to think of this differently. I like to think of myself asrepparttar 130468 miner prospecting for gold duringrepparttar 130469 gold rush. I sift through tonnes of dirt to find my one or two pieces of gold. All I am doing is prospecting,repparttar 130470 more 'dirt' I can sift throughrepparttar 130471 closer I am to finding my 'gold'.

If you have donerepparttar 130472 research on your MLM company then you will have chosen one with a product that has an attraction to a mass market so you are not limited to one demographic ofrepparttar 130473 community. Look atrepparttar 130474 economic environment, what arerepparttar 130475 trends or 'boom' industries? Research has shown that health, weight management and anti-ageing are some ofrepparttar 130476 fastest growing industries worldwide. - A huge market is starting to unfold asrepparttar 130477 'baby boomer' generation ages and increasingly becomes more concerned with staying healthy and youthful.

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