Three steps to get rid of hemorrhoids

Written by Rudy Silva


Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.

So if you want to get rid of hemorrhoids, you need to take 3 steps. These three steps can be done atrepparttar same time, especially if you have hemorrhoids that are itchy, painful, and are in need of attention.

First you need to do something about your hemorrhoids. There are many different natural remedies for reducing, relieving, and eliminating hemorrhoids. Since everyone is different in his or her chemical make-up and nutritional requirements, one remedy will not work for everyone. Each of you has to find out what remedy works best for you. Userepparttar 142806 remedy that feels right for you,repparttar 142807 remedy where you haverepparttar 142808 ingredients, or that one based onrepparttar 142809 severity of your hemorrhoids.

Here’s one remedy you can try - Collinsonia Root Powder Collinsonia is a vegetable, known as “Stone Root” because of it hardness. It comes in powder and liquid. Stone Root is found in Canada and in Florida. It has been found quite helpful in aiding hemorrhoids. Linda Clark in her book called, Linda Clark’s Handbook of natural remedies for common ailments, 1976, says this about collinsonia root.

“I have heard people rave enthusiastically aboutrepparttar 142810 results of this remedy, which works quickly.”

It’s benefits come from:

* Supporting blood vessel contractions and flow * Reducing irritation * Reducing inflammation of veins * Providing a tonic effect on weaken veins, capillaries, and tissue * Improving digestion * Helping to keep mucus membranes healthy

Constipation remedy using apples and other juices

Written by Rudy Silva


Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation.

Apple and Pear Juice

If you have a mild case of constipation, you can use this remedy to get results.

Prepare equal amounts of fresh apple and pear juice. Drink this combination when you first wake up and one hour before bedtime.

Juicerepparttar pears that are slightly hard. Ifrepparttar 142805 pear is ripe, it is best to blend it whole with apple juice to create a thick drink. Usingrepparttar 142806 whole pear will give you additional fiber. Just removerepparttar 142807 seeds but do not peelrepparttar 142808 organic type.

Pears have minerals, vitamins, and chemicals that help to clean out your colon, kidney and to regenerate your blood cells.

Apple Juice and Prune Juice

Here’s a constipation remedy that you can use if you have chronic constipation. In addition to just drinking apple juice, you can accelerate your peristaltic action with prune juice.

Here’s how to do it.

If you have a juicer you can make fresh apple juice and drink 3-4 glasses a day. You can also drink store-bought apple juice but try to get fresh squeezed and notrepparttar 142809 type that has been flash pasteurized or pasteurized. If you can find fresh apple juice then use flash pasteurized. Buy your juice in glass containers if possible.

Plastic containers are processed using solvents that stay inrepparttar 142810 container walls and gradually outgas intorepparttar 142811 apple juice. This out gassing is more severe when plastic containers are stored in hot places.

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