Self Help: Three Steps Critical to New Year's Resolutions That Work

Three Steps Critical to New Year's Resolutions That Work

Written by Jerry Lopper

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time of year when many of us will make New Year’s resolutions-some out of habit, others out of repparttar 130471

sincere hope to improve some aspect of life. Research and experience tell us that most resolutions fail. Why is that? There are many reasons-some quite obvious, such as not really wanting to make repparttar 130472

change-but one reason that accounts for many resolution failures isn’t reported in repparttar 130473

general literature. When you try to make a change to a life situation while violating repparttar 130474

spiritual law of attraction you’re bound to fail. You won’t find repparttar 130475

law of attraction in any scientific text (yet), but it is critical to any change you wish to make in life.

In my words, repparttar 130476 law of attraction is that we attract events and circumstances that vibrate at repparttar 130477 same or similar frequencies we emit. All energy has an inherent vibration frequency, like repparttar 130478 pitch of a voice. Picture positive events, thinking, and circumstances as high frequency vibration-the treble-while negative events, thinking, and circumstances vibrate at low frequency-the base. We intuitively know this. When we’re feeling good, we often say we’re high. And when we’re feeling bad, we usually say we’re down, or feeling low.

For example, let’s say I resolve to lose 20 pounds. Why? Well, I’m 20 pounds too heavy-a negative. By focusing on repparttar 130479 negative situation I wish to change, my thinking and my emotions center on repparttar 130480 negative and I naturally emit repparttar 130481 low frequency energy inherent of negativity. When I focus on repparttar 130482 negative, I attract more that is negative. That’s repparttar 130483 way repparttar 130484 Universe works. Resolutions that focus on a negative situation will only attract more of repparttar 130485 same or a similar negative situation.

Grief And The Holidays

Written by Dave Turo-Shields, ACSW, LCSW

Publishing Guidelines: You have permission to publish this article electronically or in print, free of charge, as long as repparttar

resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated. ***********************************************************

Title: GRIEF AND THE HOLIDAYS Author: Dave Turo-Shields, ACSW, LCSW Email: mailto:editor@overcoming-depression.com copyright: by Dave Turo-Shields, ACSW, LCSW Web Address: http://www.Overcoming-Depression.com Word Count: 422 Category: Coping With Grief And The Holidays

GRIEF AND THE HOLIDAYS

The holidays bring grief to an all new height for those who are suffering from losses or struggle with depression, anxiety, chronic illness or other such disorders. This newsletter is for those who suffer and for those who love them.

If it's a merry Christmas for you, please take a moment to forward this, or print it off repparttar 130469 article and give to a friend or family member in need.

This will be an action-based holiday survival guide. Let's begin...

1. PLAN AHEAD - Don't allow repparttar 130470 holidays to simply happen. Plan ahead for repparttar 130471 best outcome.

2. PERFORM AT YOUR ABILITY - Accept your limitations and don't beat yourself up for not having repparttar 130472 Christmas you think you "ought" to have.

3. CUT OUT OR CREATE NEW RITUALS - If specific rituals are too painful, leave them out this year. Add a new holiday ritual.

4. ASK FOR HELP - Reach out to others for help shopping, cooking, wrapping etc.

5. VOCALIZE YOUR NEEDS - Tell folks you're struggling. Be specific about how they can help.

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