Three Easy Ways To Eliminate Stress ForeverWritten by Heather Quetzel
Stress has gotten a bad rap lately. It's difficult to watch TV, or read paper without being exposed to society's perception of stress, which is negative. Stress has been blamed for health issues ranging from asthma to heart disease.Realistically, stress is a "good" thing, and like anything else, human body can only be exposed to it in moderation. Certain types of stress can be inspiring and can motivate people. It can create new opportunities for learning. Actually, creating a new outcome, just like in nature. For example, it's stress of heat, pressure, and time which turns coal into a diamond. The hustle and bustle of an environment affects chemicals in our bodies, which help us to rise to occasion, and help us by becoming more effective and productive. The challenge arises when "hustle and bustle" becomes a way of life. When our body is exposed to these chemicals constantly over a period of time, our physical structure can actually become harmed, ultimately affecting both our physical, emotional and mental health. Having pressure in your life will not kill you. The problem is when there is no time allowed for relaxing, and getting away from a stressful situation. The solution is learning to take time-out to care for yourself. Taking a break from life's daily pressures can help you to be happier, healthier and endly, more productive.
| | How to Lower Cholesterol for Children?Written by Bo Jeune-Fille
How to Lower Cholesterol for Children?"Autopsy studies have revealed that many signs of atherosclerosis including scarring are now found in arterial walls of babies in this country; that by age of ten, half children have coronary arterial lesions; and that 100 percent of them have mild atherosclerosis by age 15." How this can be? Your Diet during your pregnancy is very important for your unborn child. And if you are breastfeeding… your breast milk can have high fat content, partially reflecting your diet. The truth is brutal I must admit, which is even more compelling to face this problem today, before it is too late for them. Cholesterol Victims… looks like millions of Children are neglected, but in reality… they are not neglected at all. You see toady's Children with High Cholesterol are tomorrows CVD (Cardiovascular Disease) patients for life in most cases, and are facing higher risk of atherosclerosis early in life. Often high Cholesterol is ignored because there are no visible symptoms. American children are overweight, and often their Cholesterol is high. When I looked under microscope blood simple of 13-year-old boy – it was as thick as car oil. And there are millions just like him, not knowing when Cholesterol bomb will explode in form of heart disease.
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