Things to know about learning Tai Chi Chuan (Tai Chi Boxing)

Written by C. Guan Soo


Things to know about learning Tai Chi Chuan (Tai Chi Boxing)

For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part ofrepparttar Chinese culture. It is known to almost everyone what Tai Chi Chuan is all about. Note there: I said “…MAY not be an issue”, meaning that there are exceptions, particularly to Chinese who are not born and grown up in China.

For Westerners, surprisingly – I found many sites dedicated to Tai Chi Chuan, and some of this information is from Westerners. However, deep in my instinct, there are still many who want to know more about learning Tai Chi Chuan.

Moreover, many literatures and scriptures about Tai Chi Chuan are still mainly written in Chinese, and much translation is needed to make it more accessible torepparttar 147145 West. I’m doing such translation work.

Yes, I’m a Chinese, trained in both Chinese and English languages since young. And, I would really love to share my passion in Tai Chi Chuan with whoever interested aboutrepparttar 147146 subject.

In my 23 years of learning and research in Tai Chi Chuan, martial arts, meditation and healing, I found some questions are very much of interest for a keen learner, or even beginner.

Examples of these are, “Can a senior person learn Tai Chi Chuan?”, “Is it easy to learn and master?”, “What do I need?”, “Should I know about Daoism to learn Tai Chi Chuan?” and so on.

For a start, everyone and anyone can learn this art though it is once a closely kept secret amongrepparttar 147147 family or clan, or later among Chinese. Age has no barrier. In fact, senior people found it very beneficial to their physical health and mental well-being, by practicing regularly.

The original forms of Tai Chi Chuan, irregardless of which styles, require a lot of effort, time, and dedication to learn and master. Simplifying is a necessity. In fact, I started learningrepparttar 147148 simplified version of Yang style 24 forms. This requires a lot of effort and time from my side to achieve reasonable level of mastery.

Tai Chi Chuan isrepparttar 147149 outward projection of certain principles found inrepparttar 147150 Chinese culture. Thoughrepparttar 147151 understanding of its principles is desirable, it is not necessary…yet, for a beginner. Principles I referred to here is notrepparttar 147152 fundamental principles of Tai Chi Chuan itself. It is more of philosophical principles – close to I-Ching, and some of Daoism.

Achieving Clear Skin

Written by Tim Gorman


There are many ways to achieve clear skin. If you need some tips for clear skin this isrepparttar article for you. This article will contain several tips for clear skin.

Tips for clear skin #1: Check to make sure you are not allergic to foods or products that could be causingrepparttar 147144 acne.

Tips for clear skin #2: Try a high fiber diet.

Tips for clear skin #3: Get rid of sugar in your diet.

Tips for clear skin #4: Stay away from foods or beverages that contain caffeine.

Tips for clear skin #5: Cut out fried foods and those that contain trans fatty acids.

Tips for clear skin #6: Cut down onrepparttar 147145 amount of milk you are drinking.

Tips for clear skin #7: If you eat a lot of junk food, reduce your intake.

Tips for clear skin #8: Add vitamin and vitamin supplements to your diet.

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