The Triumph of a Joy Junky

Written by Steve Davis


The Triumph of a Joy Junky How choosing joy can change everything

THE DESCENT

Our friend, who we'll call "Kay," started work asrepparttar only Social Worker in a medical treatment clinic about six months ago. This clinic employs about 40 people, and runs two shifts, 6 days a week. About 120 patients are served weekly, with each visiting 3 times per week.

A large contingent ofrepparttar 130820 staff, includingrepparttar 130821 director, often uses a language other than English. About 8 months ago,repparttar 130822 Director was promoted from withinrepparttar 130823 organization with no prior experience managing large groups. When Kay showed up onrepparttar 130824 scene asrepparttar 130825 lone social worker on staff, she had recently moved from out of state, was new torepparttar 130826 medical community, and torepparttar 130827 diverse cultural mix in this organization. So she wisely decided to come in with few expectations and do her best to fit into this work culture using her considerable talent as an objective observer. One ofrepparttar 130828 first things she noticed was that interactions between patients and staff sorely lacked respect. She would often overhear heated conversations in a foreign tongue. All Kay understood wasrepparttar 130829 anger. The person Kay was replacing appeared very scattered, disorganized, and had generally poor relationships withrepparttar 130830 rest ofrepparttar 130831 staff. Kay attempted to learnrepparttar 130832 bigger picture from her by continually asking questions that would help her understand where a Social Worker fit into this establishment. What was expected? How will I be perceived? What arerepparttar 130833 attitudes ofrepparttar 130834 medical staff aboutrepparttar 130835 work I'll be doing? What processes are in place to handle this and that?

Neitherrepparttar 130836 outgoing Social Worker, nor anyone else for that matter, seemed to have any answers for her. The staff simply appeared to operate like a disjointed group of individuals, scurrying about, putting out some fires, and missing others in a haphazard fashion. Sometimes they would repeat each other’s work. Other times important tasks would be overlooked. Everyone seemed to operate through a pall of fear and anger. Kay, normally a very happy and enthusiastic person, soon found herself going to work every morning with a knot in her stomach. "I had no idea where I stood in this culture, where I fit, or how to be appreciated. The Director was constantly yelling at everyone. I didn't know if I was going to be yelled at for something I was supposed to be doing or not doing." Tension was thick in this place. The Director would start yelling early inrepparttar 130837 day and everyone focused on simply dodging bulletsrepparttar 130838 rest ofrepparttar 130839 day. Sound familiar anyone?

This is certainly notrepparttar 130840 kind of organization any of you out there can relate to, is it? Don't we wish!

THE SHIFT

Finally, one day Kay woke up and decided she wasn't going to live like this anymore. Unlike many, Kay did not need to work to sustain herself financially, and had enough confidence in herself to know she could find a job elsewhere if she needed to. She decided to try something new, knowing that she hadrepparttar 130841 power to leave if it didn't work out. You see, Kay is a smart cookie. She said, "I know deep down that I make my own joy. And I decided to choose joy on this job!" Kay decided what she would and wouldn't tolerate. She would be pleasant, kind, and considerate, inrepparttar 130842 midst ofrepparttar 130843 ongoing turmoil and not let anyone, no matter what their position, treat her with disrespect, including her Director.

Kay sets boundaries. One day shortly after she made this decision,repparttar 130844 director began to yell at her. She told her, "Please tell me what you expect of me, but don't yell at me anymore or I'll quit." Many fearful people might call this a threat. But hear this my dear friends, this are simply called “consequences" by those withrepparttar 130845 heart to exercise them. Kay pays it forward. Even though people weren't very friendly to one another, Kay decided to start complimenting everyone onrepparttar 130846 staff who demonstrated evenrepparttar 130847 slightest competence or positive behavior. She began taking extra care to appreciaterepparttar 130848 secretary who took more abuse than anyone and who interacted with everyone. Kay began to feedrepparttar 130849 staff's hunger for positive reinforcement. Kay makesrepparttar 130850 team. Even though Kay wasn't part of a highly functional work team, she began acting as if she were. She would jump in and help with any little job that crossed her path, even if it was outside of her realm, just to take some ofrepparttar 130851 load off of her coworkers. These were simple little things like making a quick phone call, making a copy, mailing a letter, passing on a message, etc.

Kay chooses mastery. Kay decided that she was going to put all she had into her work. She started providing extraordinary service rather offering simplyrepparttar 130852 ordinary.

Kay finds an ally. One day, a new office mate showed up and she recruited her as an ally. Everyday, they found a "mission ofrepparttar 130853 day" to take on. This was sometimes just a small thing, like someone's nagging problem that no one could ever solve. They would solve these kind of things allrepparttar 130854 time. Kay found that having an ally multiplied not only their results, but their joy too.

Fabulous Fun... Snowboarding for Women (or men!)

Written by Lauren Traub Teton


Fabulous Fun... Snowboarding for Women (or men!) Why don’t more women overrepparttar age of 30 take up snowboarding? It is Fabulous Fun! Perhaps you haven’t tried it because you have heard that you will fall down a lot when learning. True. But it is possible to learn without pain. Pain and injury avoidance techniques for snowboarding are invaluable but not well known. If you know how, you can avoidrepparttar 130817 two biggest mistakes that first time snowboarders make. A positive experience your first few times out will make you more likely to stick outrepparttar 130818 hard times until you learn enough to really have fun!

“There’s no reason that adults shouldn’t snowboard and have as much fun as kids” says self-proclaimed Snowboard Evangelist Lauren Traub Teton who admits to being “in her 40s”. “I have been riding a snowboard for four years, and am havingrepparttar 130819 most fun of my life!”

She feels thatrepparttar 130820 only thing stopping “oldsters” (in their mid-30s and up) from embracing snowboarding in a big way arerepparttar 130821 inevitable hard falls experienced duringrepparttar 130822 short steep learning curve. She says “there are easy ways to avoidrepparttar 130823 pain. They are just not well known.”

The reason “snowboard pain avoidance” is not more widely discussed has to do withrepparttar 130824 history of snowboarding. To some snowboarders, pain and injury are cool. This is obvious if yourepparttar 130825 readrepparttar 130826 hundreds of war stories on snowboard websites.

This viewpoint has its roots inrepparttar 130827 fact that snowboarding is stylistically a descendant of skateboarding and embraces some ofrepparttar 130828 same traditions. For example, doing a grab, whererepparttar 130829 rider reaches down and grabsrepparttar 130830 board while airborne, is more of a necessity in skating than in snowboarding, becauserepparttar 130831 skateboard is not attached torepparttar 130832 feet. But grabs have morphed into a popular trick and a way to show style in snowboarding too.

The other tradition that has carried over from skating isrepparttar 130833 tradition of pain. In skateboarding, injury from accidental impact withrepparttar 130834 hard ground is a common occurrence and gives a skater bragging rights (as well as bruises and breaks.). A lot of skaters are also snowboarders, and sorepparttar 130835 tradition of absorbing pain as part of “paying dues” remains.

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