Self Help: The Secret Motivation Strategy That Never Fails

The Secret Motivation Strategy That Never Fails

Written by Peter Murphy

Want a new motivation technique that works quickly and easily? In this article you will discover a simple motivation technique you can start using right away.

No matter how much you want to make your dreams come true you still need some practical ways to keep yourself motivated over repparttar long term. You need repparttar 129547 ability to keep going in repparttar 129548 face of setbacks, disappointments and short-term frustrations. i.e. a motivation technique that works.

Thankfully there is a simple and very powerful way to stay focused and highly motivated. Are you ready for a personal breakthrough?

1. Determine The Reasons Why You Want To Attain The Goal

Write down on paper repparttar 129549 reasons why you want to succeed. List at least 50 reasons. This will take you 10 minutes of brainstorming. Just write down whatever pops into your head. Write as quickly as you can and keep going until you have a list of 50 great reasons.

(Don´t be fooled by how simple this motivation technique is)

2. Pick Out The Top 5 Reasons

Scan repparttar 129550 list of reasons why you want to achieve your goal and pick out repparttar 129551 reasons which have repparttar 129552 most emotional charge for you. i.e repparttar 129553 ones you feel strongly about. These are repparttar 129554 reasons which will keep you motivated when obstacles show up.

And as you read over repparttar 129555 top 5 reasons you may way feel a smile on your face and you will feel a new surge of motivation. This is repparttar 129556 basis of this motivation technique - tap into repparttar 129557 emotions that drive you.

How to Stay Motivated Day In and Day Out...

Written by Peter Murphy

If I could tell you one thing to help you to be highly motivated this would be it...

Staying motivated requires a daily ritual.

In other words, motivation is not a one-time event. To stay motivated you need to do certain things each day to stay driven.

I was reading some tips recently - written by an extremely successful business man. He has risen to repparttar top in two different and very competitive industries so I assumed he was one of those naturally driven people.

I was wrong.

Everyday he has certain rituals he counts on to keep himself motivated. Here are three tips you can start using today:

1. Spend at least five minutes a day on your goals.

Review your goals for repparttar 129545 day and for repparttar 129546 week. Then imagine them as already achieved in your mind. See repparttar 129547 successful outcomes, hear people praising you, and feel repparttar 129548 glow of success.

Do this each day and you will stay focused even when you have setbacks. You will stay motivated over time.

2. Meditate each day.

Take time each day to be still. Meditate, listen to relaxing music or find another way that works for you and give yourself some time just for you.

Turn off repparttar 129549 TV, turn off repparttar 129550 radio, let repparttar 129551 phone ring out and take a break from repparttar 129552 demands people place on you each day.

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