The Role Of L-Glutamine In Building MuscleWritten by Rick Mitchell
L-glutamine remains supplement of choice for many bodybuilders. It is a free form amino acid that can be found naturally in beans, meat, fish, poultry and dairy products. It is also an important component of protein powders and is one of twenty non-essential amino acids found in body.It is widespread throughout body and plays an important role in protein metabolism. From a bodybuilder's perspective, glutamine's strength is its ability to reduce amount of muscle deterioration that occurs as a result of intense physical workouts. Failure to
| | Know Your Bodybuilding Supplement - MethoxyisoflavoneWritten by Rick Mitchell
Flavones are latest big supplement to hit market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.During tests that led to issuing of a patent for methoxyisoflavone following findings were noted: 1. It was found to be more anabolic than anabolic steroids without any of side effects. 2. It increased lean body mass significantly within 30 days while producing no androgenic effect. 3. Cortisol levels were reduced and nitrogen levels increased considerably.
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