The Power of Healthy Words

Written by Patricia Wagner


Title: The Power of Healthy Words Author: Patricia Wagner Format: Word wrapped at 60 characters per line Article Word Count: 677 Contact Author: mailto:wagner.art@verizon.net Date of Copyright: copyright © 2004 by Patricia Wagner Author Photo: http://www.a-to-z-wellness.com/Images/PWagner.jpg Receive new articles: http://www.a-to-z-wellness.com/article-updates.htm Other Available Articles by Patricia Wagner http://www.a-to-z-wellness.com/wagner-articles.htm

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The Power of Healthy Words (c)Copyright 2004 by Patricia Wagner

How would you like to improve how you relate to others and become more energetic atrepparttar 129892 same time without having to purchase anything?

Here's a surprising truth - one ofrepparttar 129893 most powerful weapons to enhance your life is your own tongue!

A powerful pep zapper is distress over troubled relationships! Worrying about them can quickly siphon off needed energy. So why not try a more effective way to resolve these problems?

Here's a simple five-point plan for improving relationships and increasing your energy level atrepparttar 129894 same time.

1. Practice speaking encouraging words instead of negative ones.

Concentrate onrepparttar 129895 qualities in other people that you can affirm and dwell on those things instead of on their faults. This alone should do wonders in relieving stress in your relationships.

Doctors know that prolonged anxiety harms you, but healing words can soothe stress and a peaceful mind leads to improved physical health too.

What we say can have a permanent effect for good or for evil. Think back in your own life when someone encouraged you. You still remember what they said, don't you?

We store in our minds in a kind of mental art gallery what others have said to us. What words of yours would you like to have permanently installed in someone else's mind?

2. Avoid fueling verbal fires.

When someone starts to blow up all over you, be careful about your response. Why burn your relationship house down with your own mouth? Try spraying water on an argument with calm words instead of using a flame-thrower.

Michael Phelps and Internal Music

Written by Tony Papajohn


I am unashamed to copyrepparttar success techniques ofrepparttar 129890 successful.

Since “imitation isrepparttar 129891 highest form of flattery,” I am pleased to flatter one whose success I admire.

After all, I am afterrepparttar 129892 success. Originality is great, but reaching my goal isrepparttar 129893 issue.

However, there are limits.

Olympic champion swimmer Michael Phelps, winner of six goal medals and eight overall, likes hip-hop.

Some even followrepparttar 129894 word “hip-hop” with “music.”

When asked, “What do you think about when you are inrepparttar 129895 water?” he responds, “When I'm swimming one thing that's going through my head is doing anything I can to get my hand onrepparttar 129896 wall first.

“Sometimes it doesn't always happen but there's always a positive thought in my mind.”

“And also I'm singing a song in my head ... whatever I was listening to before I got intorepparttar 129897 water.”

That song is likely to be Eminem's "Till I Collapse," Notorious B.I.G.'s “Ready To Die,” or something from Twista.

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