How do you start on path of appreciation? Acknowledge and give thanks for what you already have, good and bad alike. For bad things and situations in your life reveal contrasts and life lessons that you were meant to learn.

Where does path of appreciation lead? To your dreams coming true.

You want to lose weight but you don't love and appreciate body image you have now. Sure it's not what you want it to look like but it's still your body and it still does most if not all of things that your 'ideal body' could do.

How can you expect to get anywhere without appreciating where you're at now and where you've been? You want to surpass where you're at now but you still need to take a step back to remember and appreciate how you got to where you are today.

You make a goal to lose weight and all of a sudden every time you go to store you seem to notice chocolate you've been craving.

Or you decide to start a writing project but every time you sit down to write - you're stuck, you don't have any inspiration. You can't seem to get moving forward.

Resistance always comes up when you start venturing into unknown territory - starting a new project or a home based business - it comes in many different forms.

For me, resistance shows up in disguise of procrastination. It can take on a different shape for you. Procrastination is my resistance and it's a sign to me that I'm avoiding whatever it is that's new or different in my life. So when I see myself starting to put things off whether its organizing my home or working on a new project I have to take a step back and see whole picture. What's going on that's making me put off this project? Once I figure it out answer usually is fear of unknown. I then dive right into it head on. And usually it's a lot easier and it goes by faster than I had anticipated.

Sometimes you just have to rock boat to get it moving forward again.