The Need For SupplementationWritten by Dave Saunders
When I began to study nutrition, I too believed that it was possible and even easy to get all nutrition I needed from diet alone. What I discovered was shocking to me. Over past 50 years quality of nutrition, or availability of nutrients in our diets, has steadily decreased. This is even true for people who think that they eat a healthy diet today. Why does this happen? The complete answer is complex but in short, nutrient depletion in our soil, combined with green harvesting (which interrupts natural biology of plant before it has manufactured most of nutrients we should be getting), and new toxins found in our environment result in produce that simply has fewer nutrients available to us than previously found in those same foods. Organically grown products offer some greater benefit however most are still green harvested and are therefore picked before most of nutrients have been manufactured. At least they have lower levels of man-made toxins than some non-organic produce. This problem is further compounded by our fast food diets. All too often we eat food that provides calories but does not provide adequate nutrients. So we are feeding our bodies but we're not nourishing our bodies. Nutrients provide basic building blocks for all of functions of our cells. If we are only providing our bodies with calories we are depriving our bodies of other essential components to good health.
| | Cheap Colored Contacts Non Prescription are Fun and Easy to Buy OnlineWritten by Dave Gonzalez
The Internet has provided an ideal forum for discovering cheap colored contacts non prescription. This is an especially promising opportunity for those who know how to exercise caution online, and can distinguish a quality site and a good deal, from those that only appear to be offering something special. In fact, if you comparison shop, and make certain that you’ve discovered a safe site, you can be sure to find cheap colored contacts non prescription that will give you affordability, as well as a great look!There are certain things that you should make certain before you head out to order cheap colored contacts non prescription, though, even if you’ve already found ideal website. Here are some tips to keep you on right track for safety, comfort, great looks, and a fantastic bargain: - Be certain that you know sizing of your cornea: diameter and base curve. Even if color contacts you intend to buy are non-prescription, you still need to know measurements of your eye, so that you won’t suffer discomfort or even cause damage. Your optometrist can do this for you quickly and easily. - Visit your ophthalmologist to make certain that you don’t have any trouble in either coloured or white part of your eye that you don’t know about. This is important, because contact lenses can aggravate certain conditions.
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