The Lies You May Have Been Told About Ephedra, the Miracle Weight Loss Herb, and How They May End Up Improving Your Life!

Written by Jan Dogterom

Losing Weight quickly and easily has become one ofrepparttar main goals of many people today. So, with allrepparttar 146981 information out there, where isrepparttar 146982 best place to find what you’re looking for? I believe it is here, as I will explain. Let me first begin by asking, “What have you been told about Ephedra,repparttar 146983 miracle weight loss herb, that may or may not be true?” In this short article, we will be looking at some of those “lies” and dispellingrepparttar 146984 myths about Ephedra and how it can actually help you to lose weight quickly, easily, and most importantly, how it can do it safely; and how it can do all this while helping to make you feel better about yourself. This is one of those times when what you don’t know can really hurt you.

Just recentlyrepparttar 146985 FDA reversed their decision to ban products containing Ephedra. Which is good news for everyone! There was a legal battle, which you may already know, betweenrepparttar 146986 FDA and health officials becauserepparttar 146987 health officials were not happy withrepparttar 146988 FDA’s decision, especially because it seemedrepparttar 146989 FDA had snuck around to get what they wanted. The FDA did not take proper actions in declaringrepparttar 146990 ban on Ephedra based products. So, how does this affect you? Continue reading and you will very shortly find out.

Let me first take this brief moment to explain whyrepparttar 146991 FDA found it necessary to declarerepparttar 146992 ban inrepparttar 146993 first place. They felt there were too many problems occurring, some of which led to deaths, when Ephedra was involved. The most notable example being a professional baseball player who died sometime after taking an Ephedra based product to increase his performance. The FDA soon decidedrepparttar 146994 drug was too risky andrepparttar 146995 negatives outweighedrepparttar 146996 positive aspects ofrepparttar 146997 drug. So, why write an article aboutrepparttar 146998 ban on Ephedra? Well, sincerepparttar 146999 use of Ephedra goes back thousands of years torepparttar 147000 ancient Chinese civilizations where it was widely used for many reasons, I thought there must have been something good aboutrepparttar 147001 product that it would last all these years. I am also writing to give you confidence in knowing this drug is in no way more dangerous than any other drug which is used to help lose weight, one ofrepparttar 147002 main differences in Ephedra is its benefits go beyond that of just losing weight, which quickly moves it up inrepparttar 147003 ranks of becoming a miracle product.

I have found that those who had serious problems withrepparttar 147004 use of Ephedra wererepparttar 147005 same ones who abusedrepparttar 147006 drug thinking they could increaserepparttar 147007 benefits by taking more at one time. So how do YOU benefit from Ephedra products? Please, be smart and don’t abuse this miracle product. The FDA liftedrepparttar 147008 ban recently because they realized Ephedra products, if used properly, had astounding benefits, especially in helping to lose weight and increase energy and metabolism! This is whatrepparttar 147009 ancient Chinese had found thousands of years ago. They knew Ephedra was a miracle, and its benefits were great, especially if used properly. So, what does all this mean for you? Keep reading to find out how you can benefit from Ephedra and where you can find it cheap!

How To Lose Weight and Stay Thin

Written by Kathy Guidry

How To Lose Weight and Stay Thin By Kathy Guidry

Diet is one ofrepparttar most controversial subjects around. Bring it up at a party and I can guarantee you’ll have everyone’s interest whether they’re talking or not. No matter how much we ignore this fact, food affects us. This world operates on a sowing and reaping system, if you plant watermelon, you harvest watermelon. If you feed watermelonrepparttar 146752 right nutrients they will grow healthy, sweet, and juicy. The same is with our bodies. If we put in high quality substance, we will reap high quality results. I think we all know this on one level or another. The hard part is choosingrepparttar 146753 right substance to put in our bodies. Somehow we crossed over in our eating from sustaining life to pleasure eating. And this pleasure eating has gotten so out of control through advertising that people have lost touch with why we eat inrepparttar 146754 first place. And in this distortion, through huge money making industries that advertise food with beautiful models, we’ve received mixed messages that say we’re to eat to entertain and enjoy ourselves but maintain a beautiful figure and healthy skin. This is all combined with a fast passed society that doesn’t have time to even think about what to eat next has brought people torepparttar 146755 state of obesity, anorexia, bulimia, and just pure obsession over what we eat and how we look. My hope is to help people become free ofrepparttar 146756 deception that pleasurable foods hold. There is nothing wrong with enjoying food, especially when it has good benefits. The problem is it is far too abused and people are dying because of it. Heart disease and obesity are at an all time high. There is much more to life than food. My goal is to bring one to a place of awareness on how to eat healthy and stay there. People can debate all day whatrepparttar 146757 best things to eat are, or why they chose not to eat healthy because their Grandma didn’t and she lived to one hundred. The bottom line is, are you willing to make a decision that will enhancerepparttar 146758 quality of your life and those around you who you affect, by changingrepparttar 146759 way you eat? Are you willing to change? If you change your diet, I guarantee you your life will change. You will have more energy, think more clearly, have more confidence, self-esteem, more joy, need to sleep less, have less doctor visits, a better sex life, more creative energy, more sense of purpose, and live longer. Believe it or not, I think sub-consciously people know this. People become comfortable in what they know, even though they may be dis-satisfied, frustrated, and a lot of time full of self-hatred. People stay miserable because they do not know how to be different. Food can be like alcohol. It has a numbing effect. It can cover over things we’d rather not look at. One can drown themselves (so to speak) in a bowl of ice cream just as well as one sitting atrepparttar 146760 bar drowning themselves in their beer. The question is, are you ready for a change? It takes courage to change. It’s easier to do what we know and feel in control. It’s harder to be in a place of unfamiliarity. (Like going to a party where you don’t know anyone vs. going somewhere you know everyone). There is a period of time where we are uncomfortable. But this does pass. The secret is in sticking to it long enough to pass throughrepparttar 146761 stage of being uncomfortable until you are somewhat familiar withrepparttar 146762 new diet. For generations we have been taught to eat far from what our bodies thrive best on. So most of us are convinced this is way to eat. But if you just look around you in any store or restaurant, you can seerepparttar 146763 effects of our diet. We truly are what we eat! When one starts to eat healthy, high quality food, you can seerepparttar 146764 effects in one’s eyes, they become clear and white, their skin becomes smooth and has a glow, their face thins and takes on life, and they have much more enthusiasm and energy. The Willing To Change Diet is a diet that is for life. A diet that will brings one’s body to their perfect weight and health. It is not hard, just different thanrepparttar 146765 American diet in some ways. And it takes a willingness to change. BEING WILLING In order to get back to eating in a way that does not dominate our lives, we have to relearn how to eat. In some instances,repparttar 146766 taste buds have to readjust to a more wholesome way of eating. We’ve basically spoiled them with too much sugar, salt, fat and fiber-less food. Our society runs at such a fast pace, that people are accustomed to getting our food fast, and even eating it fast. To retrain our bodies it is going to take some discipline, desire, and practice. If you are willing to be willing to change, you have started on your journey towards freedom from food and weight obsession. There is a way to know how to shop, prepare, and make healthy meals that taste good. Exercise does not have to be difficult or painful. There are exercises that are more effective and guaranteed to bring results. The secret is simplifying allrepparttar 146767 material that we have been bombarded with. After eating this healthy way for a while, highly processed food will not be so appealing. When you experiencerepparttar 146768 energy levels and over all good feeling of eating this way, you will always come back to it.

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