The Interplay of the Five Elements in Our Lives

Written by HealerGeorge


As you are sitting here reading this allow your awareness to turn inwards into yourself. We are going to discussrepparttar five elements and see how they interact in our lives.

A good place to start is with a simple example. Just imagine that you are going to do a little gardening. The first thing one does is loosenrepparttar 114840 soil. By diggingrepparttar 114841 soil what we are doing is breakingrepparttar 114842 soil up or should I say mixingrepparttar 114843 Air Element withrepparttar 114844 Earth Element.

The next thing a good gardener will do is plantrepparttar 114845 seed or introducerepparttar 114846 Life Force Element. He will then waterrepparttar 114847 seed or introducerepparttar 114848 Water Element.

The gardener has learned thatrepparttar 114849 spring isrepparttar 114850 best time to plant seeds asrepparttar 114851 Sun is getting stronger orrepparttar 114852 Fire Element is being introduced to completerepparttar 114853 balance of all five elements. As we know from experience at growing plants, if all five elements are in balancerepparttar 114854 life ofrepparttar 114855 plant grows strong and healthy.

Our life also relies onrepparttar 114856 balance ofrepparttar 114857 five elements. In humansrepparttar 114858 life force is introduced atrepparttar 114859 time of conception and overrepparttar 114860 first 9 monthsrepparttar 114861 mother’s womb provides everythingrepparttar 114862 foetus needs to develop. Whenrepparttar 114863 baby is bornrepparttar 114864 five elements come into play asrepparttar 114865 baby takes its first breath.

So it is easy to seerepparttar 114866 Air Element coming intorepparttar 114867 body throughrepparttar 114868 breath. The Earth Element comes in fromrepparttar 114869 fruits ofrepparttar 114870 Earth inrepparttar 114871 form ofrepparttar 114872 food we eat.

The heat ofrepparttar 114873 Sun providesrepparttar 114874 Fire Element and to a certain extent we also have an internal fire inrepparttar 114875 form ofrepparttar 114876 Digestive Fire.

The Water Element comes intorepparttar 114877 body by what we drink andrepparttar 114878 Life Force Element keeps enteringrepparttar 114879 body by our internal connection torepparttar 114880 divine.

Skin Care and the Physiology of the Skin

Written by Lori Stryker


The largest organ ofrepparttar human body isrepparttar 114839 skin. It protects our bodies fromrepparttar 114840 environment, maintains body temperature, excretes waste matter, gives sensory information torepparttar 114841 brain and regulates body moisture. We think about our skin more than any other part of our bodies, and we manifest that attention by investing our emotions and about 6 to 20 % of our disposable income into our skin (Lappe, 1996). It is worthy to consider, then, how cosmetic products affect our skin. In this articlerepparttar 114842 psycho-social impact of cosmetics will be examined as well as why cosmetics are deemed necessary. The physiology of skin, how cosmetics affect skin function andrepparttar 114843 effects of synthetic and natural cosmetic ingredients onrepparttar 114844 skin will also be considered.

The Psycho-Social Impact of Cosmetics

Our society is preoccupied withrepparttar 114845 "culture of beauty" (Lappe, 1996) which includesrepparttar 114846 notion that our skin must always look young and appear free from blemish. Our psychological well-being is often closely enmeshed with perceptions of how our skin appears to ourselves and others. We define our self-image to includerepparttar 114847 visible representation of our skin to others, so as a result, it has becomerepparttar 114848 "primary canvas on which our cultural and personal identity is drawn" (Lappe, 1996). Cosmetic companies set aside concepts of natural beauty so that flaws such as large pores, fine lines and wrinkles are brought torepparttar 114849 fore, influencing our spending habits in pursuit of flawless skin.

Inrepparttar 114850 animal kingdom, most male species are endowed with colourful physical attributes so that a less colourful, but wisely camouflaged female mate will be attracted to it. Humans do not have equivalent ornamentation, so women use cosmetics, specifically make-up, to decorate their faces to attract prospective mates.

The Need for Cosmetics

A cosmetic is any substance which, when applied, results in a temporary, superficial change (Anctzak, 2001). We use a myriad of cosmetics on our skin, from moisturizers to lipstick. Make-up alters our visual appearance by enhancing our facial features throughrepparttar 114851 artistic application of colour. It can beautifyrepparttar 114852 face and be used to express our sense of self to others. Make-up can hide blemishes, scars, under-eye circles or even out our skin tone. It can boost self-esteem, make us feel more attractive and increase our social acceptability in some social situations. Using make-up can contribute to a well-groomed image, which positively influences our confidence, self-esteem, health and morale.

Skin care cosmetics treatrepparttar 114853 surface layer ofrepparttar 114854 skin by providing better protection againstrepparttar 114855 environment than skin left untreated. Creams treatrepparttar 114856 skin's surface by imparting moisture torepparttar 114857 skin cells onrepparttar 114858 outermost layer ofrepparttar 114859 skin. It also forms a thin barrier which traps moisture underneath, thereby preventingrepparttar 114860 evaporation of water fromrepparttar 114861 skin's surface. Creams also acceleraterepparttar 114862 hydration of skin cells onrepparttar 114863 outer layer, givingrepparttar 114864 skin a temporarily smooth, plump appearance. Exfoliants improverepparttar 114865 appearance ofrepparttar 114866 skin by sloughing away flaky skin, blackheads and some dead skin cells. Astringents improve skin tone and texture by swellingrepparttar 114867 pore walls so dirt and debris do not collect within. Soaps loosen particles of dirt and grime by dissolvingrepparttar 114868 greasy residue left onrepparttar 114869 skin from natural skin oils, creams and make-up.

The Physiology ofrepparttar 114870 Skin and How Cosmetics Affect Skin Function

Skin is made up of three main layers:repparttar 114871 epidermis,repparttar 114872 dermis andrepparttar 114873 hypodermis (see picture).The epidermis isrepparttar 114874 only layer we can see with our eyes and as we age, remarkable changes occur which are hidden from our view. For instance,repparttar 114875 skin gradually thins over time, especially aroundrepparttar 114876 eyes. Some cosmeceuticals can minimally re-thickenrepparttar 114877 skin, butrepparttar 114878 process of thinning is inevitable. Elastin and collagen, located inrepparttar 114879 dermis keeprepparttar 114880 skin resilient and moist, but with ageing these fibres break down to create lines and wrinkles. Exposure to ultraviolet radiation accelerates this process, and since few cosmetics can actually reachrepparttar 114881 dermis,repparttar 114882 idea that a cosmetic can reverse this process is unfounded. The best way to prevent fine lines and wrinkles is to limit our exposure torepparttar 114883 sun and ultraviolet radiation.

The skin is a highly complex, dynamic tissue system. One square inch ofrepparttar 114884 skin is composed of 19 million cells, 625 sweat glands, 90 oil glands, 65 hair follicles, 19 000 sensory cells and 4 metres of blood vessels (Lappe, 1996). The outermost layer ofrepparttar 114885 epidermis is calledrepparttar 114886 cornified layer, and is made of sheets of keratin, a protein, and squames, dead, flat skin cells. It is our barrier against dehydration fromrepparttar 114887 environment. It receives its primary supply of moisture fromrepparttar 114888 underlying tissue, since constant contact fromrepparttar 114889 external environment tends to dry outrepparttar 114890 skin's surface. Whenrepparttar 114891 skin is exposed to dry conditions,repparttar 114892 cornified layer can become dry, brittle, firm and if untreated, it can crack and lead to infection. Creams create a waxy barrier to prevent dehydration and keeprepparttar 114893 skin moist and supple. Underneathrepparttar 114894 cornified layer lie six more layers ofrepparttar 114895 epidermis responsible for cell generation. The life cycle of skin cells within this layer takes approximately 28 days, so it may take three to four weeks to observe any changes atrepparttar 114896 skin's surface from using a new cosmetic.

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