What I am also going to point out is
not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is cost, price you have to pay for benefits you are getting.There are also tons and tons of hidden costs that most people never see. I will list some of biggest ones. This is price you have to pay for not being healthy:
1.Vitality 2.An abundance of energy to do everything you want to do 3.Happiness 4.Love and closeness with others 5.Satisfaction and fulfillment in life 6.Healing symptoms and disease 7.Symptoms and disease going away 8.Relief from suffering that goes with symptoms and disease 9.Inner peace and harmony 10.Being symptom- and disease-free 11.Mental focus, memory, and clarity (no brain fog) 12.Being awake and fully alive every day (not just dragging through stuff and surviving) 13.Being present and having ability to be with people 14.No worry or fear 15.Being confident in yourself 16.Being complete and happy 17.The ability to deal with issues that arise simply and with ease 18.Having better health now, with security for yourself and your family later 19.More time to do what you want to do 20.Simpler choices 21.Looking great, feeling good, reducing fat, and having tons of energy 22. Being satisfied and Not being hungry all time
The list goes on and on, but these are some of big ones.
These are all things you do NOT get if you avoid being healthy. It is price you have to pay to not be healthy.
If you are being healthy, these same things are your rewards. These are things you get when you are well. These things show up in your life as you are being healthy and well. So much so, that I want you to think of your own reasons why, things vital to your happiness, freedom and life that you know you would get you out of bed in morning wanting to be healthy.
There are hidden benefits that many people get for not being healthy. Benefits that, if you are honest with yourself, you like getting as well.
You probably are very familiar with benefits you get from NOT being healthy. You get to eat food that tastes good, you get to be lazy and sit on couch and veg out and watch TV. You get to not do all hard work of exercise. There are many other benefits that people get from not being healthy, and many others that I probably did not list. I am not going to list them all, because you know most of them. I will list benefits you do get that most people do not want to admit, often, even to themselves.
