First there is domination. We all have seen those WWII clips of them men coming back from battle and kissing their wives. This is a kiss with some power behind it. It can say many things.

A kiss like this will knock her off of her feet. Maybe you might use this kiss if you haven't seen her for awhile. You might use this kiss if you are very horny and can't contain yourself any more. We all have had those strong moments where we feel like we have to kiss someone. We need an outlet for all sexual frustration that we are feeling. The great thing about a kiss is, it is easy and fast too do. You can get your sexual frustration out without having to take off your clothes. The element of surprise is what makes a woman wettest. This isn't a kissing technique per se, but you will get drift.

While you are kissing her, roam her body with your hands. Explore every area that you can. This will make her go crazy before you can even begin to think about what your next move is. I can't tell you enough how important this is. Before you give your woman a kiss, make sure your breath smells okay. Don't go kissing her if you just ate a tuna on rye sandwich. If you are in doubt, go brush your teeth. You don't like it when she has shit stuck in her teeth that fall into your mouth.

But what do we get much of time? Relationships loaded with communication problems, irritability, conflict, misunderstandings, blame, hurt and anger! If you have a relationship like this you know what I mean. Stress grows and settles in your muscles and organs and you develop fibromyalgia, migraines, stomach problems, anxiety and depression.

Loyalty, tradition and fear of failure demand we stay. We try again and again to fix problems, ignore fighting, and say same thing for tenth time with different words. Do you identify with this situation? Perhaps you stuff resentment and deny personal needs for sake of relationship. You experience little explosions on a daily basis and feel constantly on edge. Then it's Monday morning and we play pretend again for another week.

Walking through these relationship mine fields is hazardous to your health.

The longer that relationship stress goes on, longer your immune system is shut down, and longer your muscles and organs are exposed to dangerous stress hormones. You are at risk. If you have an illness, it will get worse. If you have no illness yet, you will likely get one.

What can you do? Whatever you do, don't wait! Magical thinking tells us that it will change on its own. It won't. You have to change. Your health and well being depend on it. But good news is, you can make a difference. It is not necessarily a lost cause.

Here are top ten tips for building DYNAMITE RELATIONSHIPS.