The Advantages of Using Phenthermine

Written by Sara

Phentermine is advantageous in situations where obesity needs to be controlled using drastic measures. The drug has a very profound influence onrepparttar patient and that could berepparttar 131294 reason why it is used by a majority of people to control obesity.

The biggest advantage is thatrepparttar 131295 drug is a short term medication, and hence doctors will not prescribe a longer therapy withrepparttar 131296 drug.

Sincerepparttar 131297 drug is a short term and fast acting one, patients can expect to reduce considerable weight if they followrepparttar 131298 advice ofrepparttar 131299 doctor and stick to a strict dieting regimen in addition to havingrepparttar 131300 drug. Sincerepparttar 131301 drug acts on brain centers it has a profound effect onrepparttar 131302 patient who feels satiated easily and does not consume more food.

7 Secrets to Sticking to Your Low Carb Diet

Written by Sylvie Charrier

You've readrepparttar books, you've watchedrepparttar 131292 infomercials, and you've tried your best, but you just can't seem to makerepparttar 131293 low carb diet thing work for you. Either you forget what you can't eat and blow your carb allotment or you remember and just can't findrepparttar 131294 self-discipline to say no. And, now your weight loss turned into weight gain and—while you were once optimistic—you're now dejected and feel like a low carb flunky. If this sounds familiar, don't despair: We have 7 Tips to keeprepparttar 131295 carbs onrepparttar 131296 plate andrepparttar 131297 weight off your hips.

Write It Down

Every day write down what you ate and make a note of what worked, what tasted good, what didn't work, and how you felt about your diet that day. Most importantly, write down at least 3 things every day that celebraterepparttar 131298 choice you've made to go low carb. Attitude is everything!

Bumps inrepparttar 131299 Road: Plan Ahead

Plan outrepparttar 131300 food in your day before it happens. Know where you'll be and if you need to pack ahead. There's nothing worse than ending up unprepared in a high carb zone!

Don't Waste Time Taking Back Your Waistline

If you start slipping inrepparttar 131301 land of high carbs, drawrepparttar 131302 line at your waistline and just say no to high carb foods. Waiting until next Monday orrepparttar 131303 full moon or you find a lucky penny are not good excuses. Start taking back control of your carbs immediately.

Just Because It Says "Low Carb" Doesn't Mean You Can Eat 12

Just because something is low carb doesn't mean that it should be a free-for-all. Be sure to check on cholesterol, saturated fats, sugars, and calories before you start gorging on any low carb treat. Moderation is alwaysrepparttar 131304 key!

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