1. Be happy with yourself.

Much of insecurity we feel in meeting new people has to do with how we feel about ourselves as opposed to other person. Work hard and develop positive self-esteem.

2. Act Confident...

.....even if you're not! Chances are other person is as nervous as you are.

3. Expect to connect.

Think positive. Tell yourself that you *will* connect with people... and you will.

4. Smile!

It's hard NOT to connect with somebody who's cheerful and smiling.

5. Notice others.

Maybe *they* are smiling and cheerful. Maybe you are attracted to something they are saying or discussing, whatever. Just look for reasons to connect with people instead of excuses NOT to.

6. Listen.

Everywhere you turn today, people are in a constant rush: Hurry here! Hurry there! Free up an extra half-hour and you just might be able to squeeze one more task into your already overflowing schedule of things to do.

Unfortunately, too many of us these days mistake living fast for living well. They aren't same things. Rather than spend your time rushing around not enjoying life, make decision to do just opposite. Choose to slow down.

Below I've listed 7 steps that will help you get started "gearing down" to a calmer, more enjoyable pace: your own, personal, speed of life.

1. Stop rushing

No matter how much you do or don't do, time passes by at a steady rate. Second by second, minute by minute. You can't change that. So accept it and pace yourself.

2. Stop being rushed

Of course, you'll need to spend some time telling people around you that you're not going to rush anymore, but it's worth it. Take a stand: don't let others force you into fast forward mode.

3. Do less