Tension Stress or Creative Tension? New Breakthroughs in Personal ProductivityMany executives and futurists are saying that
world is experiencing another paradigm shift. A paradigm is a mental model of how we see
world and view reality. A paradigm shift occurs when our basic view of our world’s perspective changes to a new, wider perspective, much like when
inhabitants of
earth realized that
earth rotates around
sun and is not
center of
universe or when masses of people comprehended that
world is round, not flat. Einstein proved all matter is energy and another paradigm was changed and expanded bringing breakthroughs in technology that otherwise would have been impossible.
New breakthroughs in personal productivity can come if a simple paradigm shift is made, a shift from thinking
workday is full of tension stress to realizing that
workday is also crammed with
stress of creative tension…a good kind of stress.
Tension can be defined as mental, emotional and nervous strain or stress.
Try this paradigm shift and observe its effect on your workday: Consciously change your paradigm of stress tension, which is negative, to a positive stretching condition. This positive stretching, this creative tension is pulling you forward and permitting tension to be a compelling force to move your work forward.
What would happen to your workday if you changed and used this paradigm of tension on even just a few tasks? Workers who have tried this shift say they feel more relaxed and creative. In this frame of mind, they get more done.
By analyzing your work day and noting
times you felt stressed by
stock market,
financial report,
attitude of
Director of Marketing, a global competitor, or
new intern and then contrast that to
times you felt stressed at writing
brief, describing
new product line, explaining
new benefits package, or defining your vision of
future, you will see
two kinds of stress are very different.
The first stress is
normal stress we have felt for centuries and is often described in caveman terms: Harry Caveman meets Lenny,
Saber-toothed tiger and must fight or flee. This stress has you reaching for
Rolaids and needing a vacation.
The second kind of stress is
pulling, stretching, compelling tension felt at creating…the stress of looking for
right word, finding
right metaphor, using
right motivational language. This is an elating stress. It becomes a defining moment that makes
workday worthwhile and makes you feel self-actualized.
The problem with creative tension from a time management perspective is that it always takes more time then you probably have allotted in your schedule. If you see
extra time it takes to create a thought of excellence as a time waster, something that threw your schedule off, then you will feel tension stress. If however, you allow time in your schedule to let your mind create, you will feel creative tension…the stress of moving forward and reaching a higher level of performance.