TV's effects on your family: Lessons from the Easter Egg Hunt

Written by Katherine Westphal


It wasrepparttar big Easter Egg Hunt. My friend Christy and I lined up withrepparttar 110190 other kids. We all gazed greedily atrepparttar 110191 field of goodies before us. "GO!" yelledrepparttar 110192 announcer. En masse we rushed forwards. For some reason, everyone veered torepparttar 110193 left. I stopped. I glanced atrepparttar 110194 untouched feast to my right. I ran right, gleefully scoopingrepparttar 110195 candy beforerepparttar 110196 rest caught on. Atrepparttar 110197 end, I had a bagful of candy. Christy, who had followedrepparttar 110198 herd, had one piece. I was eight atrepparttar 110199 time, but I never forgot that day or its lessons.

What did I do differently fromrepparttar 110200 other kids that day? I simply stopped. I stopped, looked around, and analyzedrepparttar 110201 situation. And I leftrepparttar 110202 herd. I saw quickly that it was to my advantage NOT to followrepparttar 110203 herd that day.

Leavingrepparttar 110204 TV herd

In 2003 I leftrepparttar 110205 herd again in a much bigger way. I got rid of my TV. I am one of those rare few that do not have a TV, by choice. And I am reapingrepparttar 110206 benefits of being TV-free.

The reason? In 2001,repparttar 110207 kids and I were without TV for several months. Like I did when I was little, I stopped. This time I took notice ofrepparttar 110208 changes in my children and myself duringrepparttar 110209 time we did not have a TV. Then when we got it back, I took notice ofrepparttar 110210 changes again. Based on my observations, I decided we were better off without a TV. Stop and observe YOUR family

But it does not matter what TV does to me or my kids. It does not matter that numerous studies show TV's links to obesity, illiteracy, consumerism, etc. The real question is: How does TV affect you and your family? Find out by stopping and observing.

Zombie kids

Stop and observe how your body and mind react to TV. Look deeply into your kids zombie-like eyes as they watch TV. Compare that torepparttar 110211 look in their eyes as they play outdoors. How do you and your spouse look when watching TV? Take pictures if necessary.

TV news: Turn it off and get a better picture of the world

Written by Katherine Westphal


Television news programs are just aboutrepparttar worst way to get news for two important reasons.

1) Television itself inhibitsrepparttar 110189 functioning of left brain rational analysis. 2) The television media has become centralized into a few huge media conglomerates.

Most people are aware ofrepparttar 110190 consolidation ofrepparttar 110191 media industry. However, people are only dimly aware of TV's inhibition of left brain functioning. Try this experiment. Right now. Critically review three ofrepparttar 110192 news stories you watched on TV last night. Ready. Set. Go!

So, only a few perspectives are presented onrepparttar 110193 TV news, and when viewers like yourself watch this news, they are inhibited from logically analyzingrepparttar 110194 stories. That is terrible news for democracy. Democracy needs informed citizens that can analyze and discuss different views of a situation.

I use a few simple guidelines to get a picture of what is going on inrepparttar 110195 world. These do require a little more effort than parking in front of a TV set and mindlessly absorbingrepparttar 110196 images, but not too much more.

Reading is more efficient

The first step is to start reading, instead of watching, your news. Television generally takes a lot of time to get across a little bit of information. With reading you can absorb information much faster. A five minute story onrepparttar 110197 news can be read online or inrepparttar 110198 newspaper generally in less than a minute. The spare time can be used to analyzerepparttar 110199 story.

Get several quality news sources

The next step in developing a good picture ofrepparttar 110200 world is to get several good news sources. Begin with a mainstream newspaper or website to simply get an idea ofrepparttar 110201 basic issues that are at stake.

Then, select a couple of alternative news sources outsiderepparttar 110202 mainstream. I am not going to recommend a particular source, because I do not wish to become engaged in liberal/conservative partisan discussions. These distinctions start to fall away once you start to analyzerepparttar 110203 news for yourself anyway.

Analyzerepparttar 110204 information

The next step is simply to start critically viewingrepparttar 110205 material that you read. Does it make logical sense? Are there inconsistencies? Doesrepparttar 110206 story change from one day torepparttar 110207 next? Are there any patterns to events? Finally,repparttar 110208 most important question to ask for any given situation is: who benefits? Rarely do events happen by chance inrepparttar 110209 world and asking that one, little question can lead to much greater understanding of any situation. Put that left brain into hyper-drive.

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