Stupidman Gets Colonoscopied

Written by Stupidman


Other than being Stupidman, I am probably a typical 50 year old male. By that I mean I have a strong preference to avoid personal medical issues.

My philosophy is if I feel ok I am. If I have a headache I take something, ifrepparttar headache persists I take more untilrepparttar 115781 headache goes away. If I get a sinus infection or strep throat I go to a clinic, pay cash, get some antibiotics, take them, get well.

Until two weeks ago I had perfect cholesterol (never tested), a fine prostate (never checked) and was quite content in relying onrepparttar 115782 premise that ignorance is bliss.

Onrepparttar 115783 horizon, storm clouds were brewing, soon to impact my sunny disposition.

Women are much more accepting ofrepparttar 115784 poking, prodding and various tortures that are administered behindrepparttar 115785 closed doors of medical institutions. It starts when they are teenagers and never ends. Men, onrepparttar 115786 other hand, are low maintenance. Women are envious ofrepparttar 115787 male circumstance and patiently wait until we are either struck down by a freak occurrence like illness or we turn 50.

Fifty is one of those magical years like 18, 21, 30, 40, or 62 butrepparttar 115788 only thing positive about turning 50 isrepparttar 115789 alternative of never becoming 50. Health and life insurance go up, you become eligible to join AARP andrepparttar 115790 medical community says you are no longer on warranty.

Mrs. Stupidman not only undergoes regular maintenance checkups but she is also a nurse and a respiratory therapist. She constantly harps over my occasional cigar smoking but increasedrepparttar 115791 pressure after I turned 50 by bringing uprepparttar 115792 subject of a colonoscopy. What?!?! No way!!!

Three months intorepparttar 115793 colonoscopy harangue a younger, male in-law (a fireman, no less) finally went to see a doctor aboutrepparttar 115794 red liquid that kept appearing inrepparttar 115795 toilet prior to flushing. Turned out he had cancer ofrepparttar 115796 colon and currently carries a portable toilet in his pocket.

Knowing that he and I share no genetic material I was prepared to dismiss this as a freak occurrence. Unfortunately, I am married to a pit bull who ultimately wrests a promise out of me that if I observe red fluid I will submit torepparttar 115797 physical abuse inflicted byrepparttar 115798 appropriate specialist.

My promise was made in good faith but subject to interpretation. Everyone knows that ingesting a red food or drink item duringrepparttar 115799 previous week could manifest itself inrepparttar 115800 toilet and should not be counted towardsrepparttar 115801 promise.

All was well until I was sharing liquid libation with my brother-in-law and we somehow started making drunken jokes about our perception ofrepparttar 115802 invasive nature ofrepparttar 115803 procedure. We agreed that occasional coloration was no big deal and that anything less than a pint was no cause for alarm. Unfortunately, our conversation was overhead and my life was permanently altered.

Divorce is expensive and I can't afford to do it a second time so I made an appointment to seerepparttar 115804 doctor listed for me on Mrs Stupidman's medical insurance. The doctor thought he should meet me before he referred me torepparttar 115805 actual perpetrator. As I still had hope thatrepparttar 115806 initial appointment might not result in a referral I took a gift of a bag of home grown tomatoes.

The doctor thanked me forrepparttar 115807 tomatoes, advised me that he had a colonoscopy recently and was clearly not sympathetic to my plight nor amused by my clever answers to his questions. "How's your cholesterol?" "Perfect." "Huh?" "It's never been checked." "Oh, Nurse Ratchett will draw blood after I'm done with you."

10 Ways to Curb Your Snacking Binges

Written by Renee Kennedy


When you're dieting,repparttar thing that can really wreck a healthy eating plan is that awful feeling that comes over you to just grab a huge bag of potato chips and polish it off while watching your favorite sit-com.

We've all been there before!

There are things you can do to help yourself avoidrepparttar 115780 ugly urge to snack uncontrollably.

1. First things first: Eat breakfast, lunch, and dinner. Plan to have healthy snacks throughoutrepparttar 115781 day. Do not skip meals or planned snacks. Skipping nutritious foods will make you feel uncontrollably hungry!

2. If you can, avoid purchasing any unhealthy snacks. There are so many "good-for-you" snacks onrepparttar 115782 market today, there is really no reason why you should have a cupboard full of ring-dings and cheesecurls. Start learning to readrepparttar 115783 back ofrepparttar 115784 packages of foods - look atrepparttar 115785 fat content - if it says thatrepparttar 115786 fat content is over 5% per serving - look for a different snack.

3. Here's a list of healthy snacks that are low in fat content, but still high in satisfaction (and I'm not talking about carrots and celery!): - pretzels (watchrepparttar 115787 sodium content, though.) - graham crackers - any type of low fat crackers - (there are many different varieties - readrepparttar 115788 back ofrepparttar 115789 packages to make sure that they are low in fat. Again, be wary ofrepparttar 115790 salt content.) - low fat cookies - popcorn without butter (you can buy butter flavored salt.) - a cup of fruit with non-fat cool whip on top or a spoonful of honey. - fat free pudding - a stick of sugar-free chewing gum - a couple pieces of licorice - a cup of raw veggies with non-fat salad dressing for dip (ok, so you may have to eat a few carrots.)

4. Treat yourself to scented candles. When you feel like you need a snack - lightrepparttar 115791 candles and enjoy them! This actually does work - I've tried it.

5. Instead of a snack, have a drink. Try a non-caffeinated herbal tea with a spoonful of honey. There are several drinks onrepparttar 115792 market with no caffeine and no sugar - buy a lot of that stuff - different kinds - and keep it on hand. Before you go for a snack - drink 8 oz. of your favorite drink, then decide if you really need a snack.

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