Stretching Your Grocery Dollars

Written by Nicole Soltau


Shopping for groceries is an inevitable fact of our ever busy lives. We may imagine that we are saving time by dashing in, roamingrepparttar aisles and throwing whatever looks good intorepparttar 146654 cart. Most often, what we end up with is repetitive, nutritionally unbalanced meals and ballooning grocery bills. Or worse, frequent fast-food stops and pizza calls. Brighten your meals and save time and money by planning ahead an added bonus you may even save a few calories.

Some money saving tips:

Before you visitrepparttar 146655 grocery store each week, check outrepparttar 146656 Sunday circulars. Clip coupons while you watch television or get your children to lend a hand. Organization isrepparttar 146657 key torepparttar 146658 coupon game, so invest in an accordion coupon file. Trust me, its infinitely easier than rifling through small slips of paper or finding yourself withoutrepparttar 146659 coupon you need when you get torepparttar 146660 store. You can find some very user friendly organizers for around $10.00 at sites such as www.galison.com. Look throughrepparttar 146661 food section of your local newspaper. Youll get some great ideas about bargains to look for as well as what produce, seafood, etc. is in season. The circulars andrepparttar 146662 food section are two places to begin building a weekly menu, that isnt boring, on a budget. Its also a good idea to combrepparttar 146663 Internet. There are a wealth of sites offering ideas for budget menus.

Consider joining a shopping club such as Sams or Costco. If you dont haverepparttar 146664 storage space, but would like to benefit fromrepparttar 146665 savings and convenience of buying in bulk sharerepparttar 146666 bounty with a friend. You can each take a turn shopping from a list once a month or so.

Keep your receipts for a month or so and noticerepparttar 146667 high, low and average prices onrepparttar 146668 items you buy most. Whenrepparttar 146669 price hits its low, buy a few so that you can skip it when it slides intorepparttar 146670 high range.

Experiment with 5 ingredient meals. There are a number of books, videos and web sites that help you make great meals with only a few ingredients even on weeknights.

Check out sites like www.cutouthunger.org/get_coupons!.htm; www.refundsweepers.com; www.refundcents.com; and www.aplusfreestuff.com for information on rebates, refunds, freebies and other savings. If you do take advantage of rebates, complete forms meticulously and keep copies of receipts, UPC, proof of purchase documentation and contact information forrepparttar 146671 vendor.

Day Trading Stocks ...... Evaluating trading opportunities with high potential

Written by Fred Davenport


The stock market can present you with a lot of hot stocks every day. Some of them are extremely risky while others are not as good as they seem. When you know how to identify and approachrepparttar best momentum stock opportuntites, you are able to generate a consistent and respectable amount of money in a very short period of time.

We know that day trading stocks with momentum is notrepparttar 146624 only way to make money investing online in stock market. But it can berepparttar 146625 fastest way when you do it right. We also understand that a lot of people shy away from momentum stocktrading and think that only a few online stock traders can profit from it. It's true. Only those traders with proven knowledge haverepparttar 146626 ability to profit consistently from momentum stocks.

You don't necessarily have to trade momentum hot stocks allrepparttar 146627 time. But you can learn how to take advantage of them when you encounterrepparttar 146628 best stock opportunities while atrepparttar 146629 same time limiting your trading risk.

At ProfitableStockMarket.com our hot stock trading methodology will show you how to take advantage of profitable day trading tactics that will improverepparttar 146630 way you buy and sell momentum stocks from now on. Take a look atrepparttar 146631 valuable strategies and bonuses that you will get:

+ $ How to pick momentum stocks every day in an easy and fast way.

+ $ What kind of stocks to look for and how to classifyrepparttar 146632 opportunities for greater trading profits.

+ $ Profitable momentum trading without technical analysis

+ $ What kind of stocks and "opportunities" to avoid and why. Save thousands in losses from trades gone bad inrepparttar 146633 future.

+ $ The "little details" you should look for before you consider a momentum daytrade.

+ $ Things to consider when trading low float momentum stocks

+ $ Buying micro cap and small cap stocks with momentum.

+ $ Trading NASDAQ stocks or OTCBB - OTC stocks ?

+ $ Getting ready forrepparttar 146634 trading breakout. Position your self for success.

+ $ Will my market rally last more than 5 minutes or less? What to do

+ $ It's all aboutrepparttar 146635 rally. The rest is just a bunch of elegant B.S. Learn to focus on what matters.

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