Here are my tips on how to squeeze last drop of juiciness out of each day:

1. What is your aim, objective, wanted outcome and ultimate goal? Set a clear intention which will allow you to step behind your outcome and commit yourself to steps required to accomplish task in hand.

2. As you wake each day, create a daily to-do list so that you can stick to plan of what needs to be done allowing you time to later explore so that there are no barriers, obstructions or obstacles in your way.

3. While you work towards that goal, first accomplishing primary stages, make sure you check to see how it is going now and again so that you can tweak your intentions, strategies and plans so that you are living what you dreamed of and in plane of love and creativity.

4. Create some fun in your to-do list each day so that you maintain an artful balance in your day's work. Example of such areas that require creative balance are intellectual growth, physical health and discipline and freedom.

Well, you could wake up feeling rubbish, tired, useless and then expect yourself to perform at your peak level instantly during day! In simple words – you’re gonna fail!

If you don’t give yourself real “breakfast” that you need, then you’re not going to succeed at all in that day – well not as much as you’d want to.

As a life coach, here’s what I “prescribe”:

AFFIRMATIONS!!!!!!!!!!!!!

That’s right. Affirmations to motivate and give you confidence will give you all you need – right start to day, and putting you on path to your day’s success. As you wake up in morning take charge of your thoughts in that early morning awareness before you fully awake.