Women: Spotlight on the Asian-Themed Wedding

Spotlight on the Asian-Themed Wedding

Written by Blake Kritzberg

Asian-themed weddings are on repparttar

rise, and at first this might come as a surprise. After all, nothing could seem further from repparttar 130773

Laura Ashley vision we get when thinking of a wedding.

And in fact, that's one of repparttar 130774 forces behind repparttar 130775 rising popularity of repparttar 130776 Asian-themed wedding: how it turns things upside-down. In fact, in a Chinese-style wedding, white is bad (it's repparttar 130777 color of death) and red and black are good (they're repparttar 130778 colors of luck and prosperity).

You might wonder whether brides that plan Asian-themed weddings are Asian (or marrying someone who is). The answer is, sometimes. Surprisingly often, they aren't, and repparttar 130779 choice is purely aesthetic.

Today's trends break down into two main types of Asian-themed weddings: repparttar 130780 Japanese or "Zen" style, which values simplicity and nature, and repparttar 130781 more riotous Chinese style, which bristles with bright colors and shiny fabrics.

Although either choice may surprise some older guests, repparttar 130782 bride may find her personal values deeply expressed in repparttar 130783 Asian-themed wedding. After all, repparttar 130784 usual wedding is a certain kind of pageant: repparttar 130785 couple pretends to be royalty for a day, and lavishly entertain a large party - seemingly without a care, though they rack up huge debt to do so.

Brides drawn to repparttar 130786 Zen-style ceremony often want to avoid repparttar 130787 "royalty pageant" and simplify repparttar 130788 ceremony (ironically, this can result in greater elegance for repparttar 130789 price tag). This type of bride might read "voluntary simplicity" books, care about repparttar 130790 environment, enjoy an uncluttered house or apartment with a handful of Japanese accents (Shoji lanterns and screens, for example) and find herself attracted to natural materials. She may feel freed by a simpler wedding gown, and carry an unfussy bouquet of calla lilies. Her centerpieces might be lanterns surrounded by black and white stones. For favors, she might give out fortune cookies placed in take-out boxes and topped off with chopsticks.

Simple Weight Loss

Written by Heather Moreno, PeopleFit USA

Did you know that weight loss (and weight gain) is simple mathematics? For example, if you were to eat an extra 100 calories per day you would gain 10 lbs in one year. The good news is that repparttar

opposite holds true too – burn 100 calories more per day than what you take in and by repparttar 130771

end of

year you can lose 10 lb. But why is it so much harder to lose weight than to gain it? Because it takes a matter of minutes (sometimes seconds) to eat 100 calories, but longer to burn it off.

Looking at repparttar 130773 big picture of losing say 30 or 40 pounds can feel daunting, so give yourself a break. That is, break your goal down into small doable pieces. Accumulate a 100 calorie deficit per day – burn 100 calories more than you consume – and you will lose 10 pounds by repparttar 130774 end of repparttar 130775 year. Double that and you’ve lost 20! It’s easier than you might think.

First, do you ever eat something just because it’s there? You can eat a couple hundred calories and not even realize it. The mayo or dressing on a deli sandwich, repparttar 130776 butter served with repparttar 130777 bread basket or a cookie from repparttar 130778 office lunch room… before you know it you’ve eaten 100 calories. Pay attention to condiments and cheese that are added to most sandwiches. If you can take it or leave it, leave it. Watch out for snack plates at repparttar 130779 office or home. It’s easy to eat 100 calories or more when you’re not even hungry. Look at your eating habits to see where you can carve unwanted items. My motto is, eat when you’re hungry and make it worth repparttar 130780 calories!

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