Sports Supplement

Written by Rolf Rasmusson


Sports Supplement – what is it?

We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, loweringrepparttar consequences like muscle pane, etc. Many athletes use some type of sports supplement or supplements, but if you are an athlete you need to be careful as some ofrepparttar 114420 chemicals used in production of supplements or some ofrepparttar 114421 supplements themselves can be onrepparttar 114422 banned substance list.

Sports Supplement – caffeine.

Caffeine is an example of a sports supplement. Athletes have used caffeine for a long time as it helps them to stay alert and improve endurance. A good thing about caffeine is that there was a lot of research done about it. According to many sport researchers, caffeine supplements claim that caffeine improves athletic performance, increases energy, delays fatigue, improves fat burning, and enhances body fat loss.

Dietary Supplement

Written by Rolf Rasmusson


Dietary Supplement – why so important?

Dietary supplement is a term that is familiar to almost everyone now. The examples of dietary supplement products that are sold inrepparttar US market nowadays are supplements like bottled herbs, or vitamins and minerals in various doses. Many of these dietary supplements guarantee results like relieving pain, or energizing your body. You can purchase supplements that contain separate vitamins or minerals, or some kind of mix of vitamins and minerals.

Dietary Supplement – what is it?

Dietary supplement term usually indicates products made of one or more ofrepparttar 114419 fundamental nutrients, for example vitamins, minerals, and proteins. According to DSHEA (Dietary Supplement Health and Education Act), dietary supplement is, with some exceptions, any product intended for ingestion as a supplement torepparttar 114420 diet. Examples are vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc.

Dietary Supplement –repparttar 114421 usage.

Many people nowadays use some type of dietary supplement. According to many health organizations, surveys show that more than half ofrepparttar 114422 US adult population uses these products. In 1996 alone, consumers spent more than $6.5 billion on dietary supplements, according to Packaged Facts Inc., a market research firm in New York City.

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