Signs of an addictionWritten by Ryan Fyfe
Addictions come in many forms. It’s important to recognize signs of addictions in order to seek out help before problem becomes to large.Some different types of Addictions are: Caffeine addiction, nicotine addiction, drug addiction, Alcohol addictions, and gambling addictions. Like mentioned above it’s very important to recognize symptoms of addictions in order to be able to recognize and treat an addiction before it becomes to serious. There are several different symptoms, some vary on type of addiction, and others are age and gender specific. Here is a look at some of most common symptoms:
Uncontrolled Craving and Desires – This symptom can be general to all types of addictions. For example: food/drink cravings, gambling cravings Fatigue – Often times addictions will result in both physical and mental fatigue, as your body will often be working over time, and not resting properly. Obsessive thoughts – Can you not get a thought out of your mind, is it starting to take over and effect way you think? Change in Behavior – Do you suspect that your behavior has changed? Are you more moody, or easily frightened? Hyperactivity – Do you seem to be excessively active, but not getting a lot done? Do you fidget more then usual? Do you have problem sitting still for any length of time?
| | Care for Your Skin!Written by Mart Gil Abareta
The face’s skin is said to be most delicate and sensitive skin of body. With this, it really requires good skin care routine. Regular skin care treatment will help you look your best and avoid upsetting lines, wrinkles or blemishes. In addition, you also need to have your own skin care procedure that you’ll follow everyday if you want to maintain young-looking skin. You can also find various facial skin care products for all skin types in market today.First, especially for girls, it is always necessary to remove your makeup at end of day through use of soaps, creams, lotions, moisturizers or natural products that are intended for makeup removal. With this, you will be able to take away all traces of makeup and avoid skin irritation or harshness. Also, if you’ll brush your teeth and cleanse your face at same time, do former first because toothpaste can be very irritating to skin around mouth. Then, wash your face with warm water and smooth a small amount of mild, natural facial cleanser to get rid of any dirt or pollution build-up on your face and skin from day. After, rinse soap from your face with warm water, and dry your skin with a clean, soft towel. Remember that your face and skin must not feel overly dry or tight after using a cleanser. Also, always make sure that products and treatments you utilize are particularly pH balanced for skin care of face.
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