Shop and Save! Then Shop More For Free! But That's Not All You Get!

Written by Audrey King


There is still time to shop and save this holiday season, you can shop online or offline and actually get back what you've spent on gifts at ClubMom! You can shop for everyone and earn rewards forrepparttar money you spend with over 100 retailers inrepparttar 130398 ClubMom online mall! Indulge yourself or buy more gifts...free. How does ClubMom do this? By bringing together millions of moms, ClubMom can do more and get more for moms. And by golly, it's about time. Best of all...membership is free! You'll be happy while spending your hard-earned money as a ClubMom member and save with exclusive coupons, offers, and discounts that your family can truly use. With ClubMom you can be a happy spender! All because America's best companies—including RadioShack, Bed Bath & Beyond®, Nine West, Toys "R" Us, and many others—recognize you as CEO ofrepparttar 130399 household and want you to choose their products. Plus, get deals and discounts onrepparttar 130400 spot when you shop with select partners in ClubMoms' online mall. But that's not all you get. You can also, find tips & time-savers to help you cut throughrepparttar 130401 clutter and juggle all of your different roles as a mom all year round. ClubMom's recipes, tools, and advice are created by members and experts, with some input fromrepparttar 130402 companies that know moms best.

Surviving the Holidays

Written by Julie R. Holland


The holiday season can wreak havoc on any woman, but those of us with health concerns need to be extra careful this time of year. With holiday parties, offices full of junk food, traditional foods and well-meaning friends and family pressuring us to let our diets go forrepparttar holidays. Don’t forgetrepparttar 130396 emotional stress of gifts, parties and family gatherings. As cold weather hits our bodies often crave more calories and more carbohydrates. Shorter days can lead to more munching to maintain energy levels and brighten moods. Add inrepparttar 130397 scheduling crunch so many of us experience this time of year and this time of year can be hard on your health.

Here are some pointers that can help you surviverepparttar 130398 season without losingrepparttar 130399 battle:

* Plan ahead and make sure you have plenty of healthy foods on hand. Slip carrot sticks, protein bars, nuts, cheese or other healthy choices into your purse before you leaverepparttar 130400 house. Carrying good snacks with you can help you withstandrepparttar 130401 urge to binge on mall foods while shopping or giving in torepparttar 130402 candy that seems to sprout in every office this time of year.

* Choose wisely when you snack. Gravitate towardsrepparttar 130403 veggie trays and nut dishes rather thanrepparttar 130404 cookies. Choose a splash of cranberry juice in water, lemon in water, or a diet soda instead of sugary drinks. One good chocolate, savored, can curb your desire to binge on other sweets. Chocolate is also absorbed more slowly than simpler carbs because it has more fat in it.

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