Shea Butter ~ Africa's Golden GiftWritten by Lisa Maliga
From department stores to discount and drug stores, shea butter lotions, creams, lip balms, soap, conditioners and moisturizers are becoming more familiar to us. On television, a commercial announcer boasts of a brand name moisturizer containing shea butter, when fact is that butyrspermum parkii, Latin name for this ingredient, is listed near end of a long list of fillers, petroleum castoffs, and preservatives. What Is Shea Butter? With its growing reputation we are enticed to try this “new” and wonderful sounding ‘butter’ which is not a dairy product. Technically, shea butter is a nut fat, as it is derived from crushed nuts of karite tree that grows wild in African savannah, an area that comprises more than a dozen countries and is approximately size of America. To a person from Ghana or Burkina Faso, two of largest exporting countries of shea butter, they are quite accustomed to benefits of shea butter. They massage it on their skin and hair; they cook with it, and it’s known to help people of all ages with accelerating healing of minor cuts, burns, and scrapes. Those who try natural shea butter are amazed to discover that applying all natural shea butter onto their skin, a thin protective layer forms, that is non-greasy! Shea [Karite] Trees Grow In The Wild Shea butter comes from karite trees, which live for hundreds of years and only begin providing fruit by time they are about 25-30 years of age. Most wild [as opposed to cultivated which is very small scale at this time], karite trees are pollinated by small fruit bats, which help to ensure continued existence for this ‘tree of life’ as those whose livelihood depends on these fruitful trees oftentimes refer to it as. The shea nuts aren’t picked from trees as they must first mature and fall from trees where they are then collected. Women are responsible for gathering and production of shea nuts and helping cultivate them into valuable shea butter. The process of harvesting shea fruit is time consuming, but results are well worth amount of effort that goes into each batch of natural shea butter. While ripe green, fleshy fruit is rich in ascorbic acid as well as vitamin B; it’s kernels inside nut that comprises shea butter. Making Shea Butter The nuts are first sorted and parboiled, and then left to dry in hot sunshine for up to one week. When shea nuts are completely dehydrated, they can either be stored for several weeks or months, or they go to next step of shea butter production. Crushing dried nuts, either with a wooden pestle, or, in more sophisticated operations, a special press, causes nuts and kernels to be separated. Next, kernels are roasted in large metal pots and processed through a grinder, which results in a brown colored paste. This paste is processed a second time. The labor-intensive procedure continues with mixing and kneading of kernels after some water has been added. While this step of shea butter making production goes on for several hours, it’s a vital step as this is what creates shea butter itself. It’s still unrefined, but many people prefer natural shea butter to more refined versions. Also, there are places in Africa that have various types of shea refining machinery, allowing shea extracting process to remain easier for all parties involved. For instance, shea butter is filtered by a natural cold process method that strains shea butter of any debris such as gourd pieces, dirt, leaves, etc. Most shea butter that is refined in Africa is usually free of hexane solvents that not only bleach and remove many of vitamins and minerals, but also can remain in finished product. Unrefined Shea Butter This type of shea butter has a wide range of colors and some differences in textures. Generally, unrefined shea butter is that which has been filtered [hopefully] and possibly refined at least once in most natural cold process method. Beige, light or dark green, gray or dark tan are colors that unrefined shea butter can end up. The green colors come from shea nuts that are less mature than beige colors. Shea colors are also dependent upon time of year nuts are harvested and processed, along with region in which shea nuts are selected from.
| | Simple treatments for backache Written by Leonard Alexander .M
Cold Treatment Cold packs helps with bruises and swelling. For first 48 hours after back symptoms start, apply a cold pack (or bag of ice) to painful area. Lie on your back with your knees bent, and put cold pack under your lower back. Do this for 5-10 minutes at a time, several times a day. Heat Treatment Heat increases blood flow, which helps in healing. However, do not use heat on a back strain until 48 or more hours after back symptoms start. Use cold treatment first (see "Cold Treatment" above). If used sooner, heat can make pain and swelling worse. Use a moist heating pad, a hot-water bottle, hot compresses, a hot tub, hot baths, or hot showers. Use heat for 10 minutes at a time. Do this several times a day. Be careful not to burn yourself.
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