Shared Dancing Has Benefits for Babies and New Moms AlikeWritten by Susan Peach
Every parent knows calming effects on their baby of rocking and gentle motion. After all, who among us has not paced floor at 2 am trying to entice a little one back to sleep by rocking, bouncing or swaying? While you may not be able to do much about those late night pacing sessions, you can capitalise on your baby’s love of rhythmical movement to benefit both of you in many other ways as well. Instead of saving your dance sessions for wee hours, why not make music and dancing a regular part of your routine with your baby? Babies begin to develop rhythm skills very early on when they are consistently exposed to music and movement. In fact, it’s probably more accurate to say that babies are born with natural rhythm and all we need to do is nurture it. If you exposure your baby to joys of dance throughout his childhood, just think how much more confident he'll feel as a teenager at his high school prom! In cultures where music and dance are a part of everyday life, no one grows up to be “rhythmically challenged!” If rhythm and movement are a consistent part of your child’s life from an early age, ability to express herself through creative movement will stay with her throughout her life. Many parents are concerned about effects of inactivity on their children in this age of easy access to computers and video games. Cultivating a love of music and dance early in life provides an excellent introduction to other healthy physical activities. Even when your baby is very young, dancing in your arms can be an exciting play and social time that he will look forward to. You will probably find that as your baby grows he will soon begin to eagerly anticipate his favourite dance moves like dips and spins. He’ll also tell you by his reactions what type of music and dancing he likes best. For parents, sharing movement and music with your baby helps in creating a stronger parent child bond. Many parents find that more time they spend in close contact with their baby, more sensitive they become to their baby’s needs and signals, and more easily they are able to decipher what their baby is telling them. Done regularly, shared dancing can become a wonderful way to communicate with your baby.
| | Entry-Level MommyWritten by Sherri L Dodd
When I left my high-tech corporate job to be an at-home mom, I had no idea of changes I was going to encounter. No, I am not talking of usual baby stuff like not freaking out when food or something worse gets rubbed on my nice clothes…if and when I get a chance to where nice clothes. Nor am I talking about fact that I could no longer have extravagant and expensive knicks-knacks on my coffee table. What I am talking about is something else…and someone else. I am talking about having to relate to those other, more seasoned, at-home mommies.Sure, everything seemed okay. Friendly glances at park followed by a short spurt of conversation, but getting into those little cliques are just as tricky, if not more difficult, than ones I encountered, and came to master within corporate environment. Though I was efficient in my conversation and quick with my wit; though I laughed at right jokes and wore appropriate attire; and, even when I stood in widest opening of park letting everyone see that I was available for chat, mommies shied away from me. My best bet is that they probably gathered in a far counter to chuckle over my desperation. Heck, I may have even laughed at me too had I not been distracted by small hovering cloud of post-partum depression. You can liken this to city gal in country. There are many movies with a similar story line about loud and obtrusive ‘outsider’ that everyone sees as square peg. While she may want to fit in, she knows from get-go that it is going to be a long journey, due to all that tension she feels from her new peers. That is where I began to find my thoughts. (And let me tell you, if you think your co-workers in their Armani suits are pretentious, try a mommy-clique in t-shirts and capris. I kid you not, they can be downright condescending.) While acceptance is hard, it is a form of closure, and after a year or so, I decided that I was just not going to fit in with bobby-socked, sneakered mommies littered throughout my day. But, then…and here’s light at end of tunnel…something happened. To this day I cannot tell you how we came across each other, but I was invited to a play date by one of sneakered-mommies. There, I met another mommy. The playdate started slowly and was light in discussion. But, it was consistent…and stayed consistent on a weekly basis. I began to look forward to my sessions. At time, I did not know much about them, but every week that knowledge grew. To make a long story short, friendships ‘stuck’. These days I do not always see them as much as I used to, but it is more of a hectic schedule issue than a lack of want. As well, more mommies came and I am proud of my little mommy network that I have slowly gained. And no, I didn’t have to become a bobby-socked, sneakered mommy to mesh, though dropping those Armani suits probably helped my cause a bit.
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