Set Your Mind To Win!

Written by Al Smith


Have you ever heard someone say, “I could do it if I could just set my mind to it. Have you ever uttered these words, even just to yourself?

You can you know. And me too. I really can achieve what I set my mind to. This belief has pulled me out many times from difficult situations, and for anyone discovering this feeling, you cannot describerepparttar power inside. No bragging, just quiet confidence.

Have you heard aboutrepparttar 123157 story of mothers pulling great weights off their sons or daughters in order to save their lives. And then find out thatrepparttar 123158 weight they lifted was virtually impossible! Tell that to a mother who is trying to save her children. There is no impossible in her mind. There is no other acceptable alternative other than total and complete success.

You can use this principle! We will move heaven and earth when we feel it is important to do so. You really can get anything you want in life if you set your mind to it. The timing and strategy may change, butrepparttar 123159 result is inrepparttar 123160 bank, ‘if you set your mind to it.’

OK. You have my curiosity stoked, you say. Now you ask, how do you set your mind to it? Ahhhh. There’srepparttar 123161 rub. The question ofrepparttar 123162 ages rears it ugly head once again.

I have written a success story of mine below. I am not proud of where I was, I am proud of how I handled it and came back.

1987 - This period of my life was bothrepparttar 123163 worst time of my life andrepparttar 123164 best time of my life. Anyone hitting rock bottom can relate.

That year 1987, my life was inrepparttar 123165 "crapper". I was in a downward spiral, and couldn’t seem to stop myself from ruining not only my life but my family’s too. I was drifting away fromrepparttar 123166 very people who were most important to me.

It's funny that even when you know that you are screwing up, you sometimes can't seem to make change. That’s when you sometimes get lucky. At least I was.

I was drinking heavily, an alcoholic by definition, not by belief. I was up late drinking myself into a stupor and fell asleep with a lit cigarette inrepparttar 123167 ash tray. When I woke uprepparttar 123168 next morning,repparttar 123169 cigarette had burned down, fell out ofrepparttar 123170 ash tray ontorepparttar 123171 coffee table and burned a thin streak intorepparttar 123172 wood.

Now you would think that this would shake anybody up, but, this wasn'trepparttar 123173 catalyst! No.

When our little girl Sheri came down this particular morning, she remarked, horrified, that I could have burnedrepparttar 123174 house down! I could have died just fromrepparttar 123175 look on her face. Well, I would move mountains for my family so it was enough of a picture that I gave up smoking right then and there. March 5, 1987 My focus was laser concentrated, quitting smoking wasrepparttar 123176 most important thing to do in my life at this time.

If you notice, I never said that I gave up drinking there. No. Not enough leverage for that one yet.

Later that year we were at a friend's wedding, and I still was drinking heavily. Probably more heavily if that could be possible. It's a wonder that I didn't get alcohol poisoning, I had no problem downing whole cases of beer, and requesting more. (24 packs in Ontario, where we were living atrepparttar 123177 time.)

When we came home that night, my wife and I got into an argument, and after verbally abusing her,repparttar 123178 argument elevated. I HIT HER.

I struck my wife, a little more than 115-120 lbs soaking wet! What a big man I was. The argument continued for another few minutes, but she picked uprepparttar 123179 kids and leftrepparttar 123180 house for her mothers.

At that instant, I realized even through my drunkenness that I had crossedrepparttar 123181 line.

Whenrepparttar 123182 next morning came, and I had sobered up a little, I could have cut my right arm off. In my life, I had swore that I would never become one who would beat on their wife. And I had hit her physically.

I have never had another alcoholic drink since that time. July 18, 1987. Quit cold turkey, with leverage that few people get to feel. Thank God for that. And of course I never hit her again. She is absolutelyrepparttar 123183 most important person in my life, and I try to demonstrate that daily.

Change took on a whole new importance to me. I had tremendous leverage on myself. I had crossed a line in my mind, a threshold, that gave me absolute power over my actions. That is where we have to be when we expect change to last.

The results? That year, I quit smoking inrepparttar 123184 spring, and I quit drinking that summer. I started jogging at this same time and started out going around a little park behind our house, probably a 5 minute run but took me 11 minutes, pumping and puffing. Duringrepparttar 123185 next 3 months I worked up to 5 miles a day, and dropped weight from 245 to 185. My focus was concentrated solely onrepparttar 123186 fact that I knew I was better than this and I must change my life now. For myself and for my family.

Swith to a Better Channel!

Written by Keith Varnum


Peril, catastrophe and disaster.

These are our friends, allies and mentors.

Appearing as enemies onrepparttar surface, these seeming threats are our most helpful teachers on our Earth adventure. These apparent foes repeatedly demonstrate how we humans have awesome power over our fate and circumstances in life.

When faced with an expected outcome we don't like, we have an option. We can open to an alternative scenario, another framework, a different set of rules. I jokingly call this handy ploy "switching channels."

I discovered that we all haverepparttar 123156 ability to changerepparttar 123157 channel or perspective from which we are viewing-and creating!-our Earthvision series. Whenrepparttar 123158 plot line goes from situation comedy to melodramatic soap opera, we can do something about it!

We can simply let go of our old way of viewingrepparttar 123159 world and allow a fresh point of view to emerge. When we decide to turnrepparttar 123160 dial, we find ourselves shifted into a new reality-a different station with a new story line that has a much better ending!

Grace torepparttar 123161 Rescue

I first noticed this saving gift of grace when I was a kid. I've always enjoyedrepparttar 123162 thrill and challenge of dangerous situations.

Onrepparttar 123163 ice rink, I discovered that if I completely collapsed into a fall, I came out unscathed. Caught in a precarious position when tackled onrepparttar 123164 football field, I went withrepparttar 123165 force ofrepparttar 123166 hit to tumble out of harm's way. When in a sharp skid while driving, I embracedrepparttar 123167 skid by turning directly into it to straightenrepparttar 123168 car. When my feet slipped on a rocky trail, I went withrepparttar 123169 twist or slide and landed-like a cat-upright and stable. Likerepparttar 123170 proverbial drunk falling safely downrepparttar 123171 staircase, I used to sled down a steep set of wooden stairs on a makeshift cardboard toboggan, deliberately crashing atrepparttar 123172 bottom and never getting hurt.

I practicedrepparttar 123173 knack of letting go in everyday situations, so that I was able to successfully applyrepparttar 123174 skill in much more urgent and crucial predicaments.

The Alchemy of Abandonment

As a teenager,repparttar 123175 art of "abandonment torepparttar 123176 moment" saved my neck in several near-miss car encounters. Attempting to pass a vehicle onrepparttar 123177 winding mountain roads of my home state of Pennsylvania, I found myself on several occasions eyeball-to-eyeball withrepparttar 123178 driver of an oncoming auto. With both cars going sixty miles per hour, my next stop in five feet and two seconds wasrepparttar 123179 Pearly Gates. Each time, I instinctively let go-ofrepparttar 123180 steering wheel, my projected scenario and my programmed ideas of physics. Voila! I ended up rattled but untouched onrepparttar 123181 side ofrepparttar 123182 road.

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