Selecting a Good Hiking Trail

Written by Kathy Burns-Millyard


The type and location ofrepparttar trail you select can play a significant role in determiningrepparttar 105554 enjoyment you get from a hiking experience. Before heading out on your next hike, evaluaterepparttar 105555 trail based onrepparttar 105556 following criteria.

Define Your Objectives: Select a trail according to your planned activities. Hikers hoping to photograph wildlife are going to want a quiet, secluded trail that sees little foot-traffic. Short trails over easy terrain are better suited to hiking with children. A trail with miles of ups and downs will be great for physical conditioning.

Consider Your Level of Experience: If you're going to hike alone, take an honest assessment of your experience and physical abilities. Are you in good shape or has your physical activity been limited? Can you navigate with a compass and map? If you have a cell phone, take it along. Realize though, that it may not work onrepparttar 105557 trail and if something goes wrong, you need to know what to do. Unless you have a lot of experience, don't hike alone.

If you're hiking with a group, select trails based on those withrepparttar 105558 least amount of ability and experience. If you want to reachrepparttar 105559 summit of mount Buena Vista, make sure you hike with companions that can reachrepparttar 105560 top. Novices should start on shorter trails over easy terrain until they are comfortable with navigation and carrying a backpack.

Account for Distance & Time: It's easy to underestimaterepparttar 105561 time you need to complete a hike. This can turn a planned 3-hour hike into a 6-hour ordeal. A good rule of thumb is to plan on 5-10 miles per day over moderate terrain if carrying a full load. On flat terrain, you'll probably cover a mile in about 30 minutes. For every 1,000 feet you gain in elevation add another hour. For every 1,000 feet you lose in elevation add 30 minutes. Factor in 5 minutes of rest for every hour hiked and remember that multi-day trips should include a full rest day for every 4-6 days onrepparttar 105562 trail.

Scrapbooking Children's Favorite Stories

Written by Fion Lim


Countless memories are built duringrepparttar formative childhood days. If there's an excellent means to record them down in some ways, it'll be scrapbooking.

True, we can't possibly capture every single event, but we can definitely scrap those more memorable ones onto pages.

If you've decided to scrapbook together with your kid, besides guiding them with little prompts onrepparttar 105553 journaling, you'll probably need some neat ideas to pull in those best memories.

Here's various hot-selling "stories" that you and your child can scrapbook about:

A) Story ofrepparttar 105554 Birth of Baby

Kids love to read stories about themselves as babies. Having pages surrounding your child's birth will make him or her feel how much he or she is wanted byrepparttar 105555 family.

- Photo of mommy pregnant withrepparttar 105556 baby. - Who waited forrepparttar 105557 birth? - Who came forrepparttar 105558 hospital visit? - Weight, length, doctor, hospital details. - Feelings of parents aboutrepparttar 105559 birth of your child. - Funny stories that happened. - Documenting baby milestones. - What's your kid's favorite bedtime stories? - Photo of your kid's favorite toys.

As there's a chance that there's no photos taken duringrepparttar 105560 birth, a good alternative would be to do a page on significant or historical events that happened onrepparttar 105561 day or year of your kid's birth. How to source for such information? Visit www.dmarie.com/timecap to pick up such data.

Another idea is for your kid to do a page on his or her name and birthday. Record down your kid's feelings about his or her name. Why did you and your husband come up with such a name? What'srepparttar 105562 meaning ofrepparttar 105563 name? Find out what famous people share your kid's name. Find out what famous birthdays share your kid's birthday. What'srepparttar 105564 best birthday party your child had?

B) Story of Family

Family members are amongrepparttar 105565 most influential people that influence a child duringrepparttar 105566 growing years. Having your child scrapbook aboutrepparttar 105567 family will reinforcerepparttar 105568 importance of family connectedness in his or her life.

- What does your child like about each family member? - Does your girl or boy like being part ofrepparttar 105569 family? Why? - Does your kid like beingrepparttar 105570 first-born, middle-born, in-between or baby ofrepparttar 105571 family? - What does your child like about his or her grandparents? - What arerepparttar 105572 family chores that your kid handle? - Does your kid have a favorite pet? What does your child like aboutrepparttar 105573 pet? Get your kid to draw a picture ofrepparttar 105574 pet. - Funny incidents that took place inrepparttar 105575 family. - Typical day at home. What'srepparttar 105576 daily activities that take place? - List of fun things your kid did withrepparttar 105577 family like sporting events, camping, and picnics. - Favorite family vacations. Where did you go and what did your kid do? - What's your kid's most memorable memories aboutrepparttar 105578 family? - Recordrepparttar 105579 cultural heritage ofrepparttar 105580 family. - Suggest that your kid draw a family portrait.

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